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Chocolate Quinoa Crunch 🍫✨ This recipe is SO good. Quick note: a lot of people say you should rinse quinoa first… I personally don’t and I’ve never had any issues πŸ€·πŸ½β€β™€οΈ but do what works for you!
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WE’RE SOLD OUT ⚑️ Follow us and stay tuned. More events coming soon. BERLIN’S FIRST LATINO MORNING RAVE β€” with coffee, brunch & perreo β˜•οΈπŸ”₯ Yes, you read that right. On March 22, we’re turning Funk
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Some people ask me if I actually enjoy our events… because I’m always running around, fixing things, talking to everyone, making sure the vibe is right πŸ˜… And the truth is: that’s exactly why I love
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5 HIP THRUST TRUTHSπŸ‘‡πŸ½ 1. Some girls thrust really heavy… and still have flat glutes Because they’re missing the MOST important part: mind-muscle connection + CLEAN formπŸ‘ 2. Social media OVERHYPED
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founder moment: watching your vision actually work in real life πŸ₯Ή today’s Pilates Social with @elevatepilates.berlin wasn’t just a successful event, it was proof that what I’m building with The A So
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The Pilates Social x The A Society 🀝 Move. Connect. Belong. Whether you're a Pilates regular or just Pilates-curious, this one's for you. We're teaming up with @elevatepilates.berlin for an aftern
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If you’re starting with plyometrics, you don’t need to make impossible leaps right away. Before you fly, you need to learn how to produce and absorb force correctly. Pogo jumps look easy, but they wo
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Our event with @_theasociety had it all! First, a strength session with coach Toffany @tiff.in.berlin, followed by an easy 5k run through Mitte and finishing in the studio to enjoy electrolyte drinks
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From concept to reality β€” this is how an idea turns into a room full of people. Today we hosted a strength circuit for runners at BEAT81 @beat81, followed by a 5K community run. Seeing a full room of
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This 5-ingredient Chocolate Chip Banana Bread is a game changer 🍫🍌 Here’s why you should try it: Zero sugar, 45g+ of protein, good carbs and low fat. For oats, I am using the @proteinworks Protei
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OYSHO Run Club Berlin has a New Training Plan πŸƒπŸ»β€β™€οΈπŸ“ We just leveled up our weekly run club. Whether you are a first-timer or a veteran in running, our workouts are designed to challenge your limi
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Best way to shake off @berlinerhalbmarathon pre race nerves: shakeout run powered by music, good atmosphere and chill route, followed by a DJ party with the best latin tunes @ltsvigo and fuel by @lucy
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About @marywave_runner

Mariona | Runner & Hybrid Athlete is a Instagram nano influencer in the Digital creator category. With 2.7K followers and 314 posts, marywave_runner's account shows a follower-to-following ratio of 2.7:1. View all content anonymously on Pictame - no login required.

marywave_runner's engagement rate sits at 34.03%. That's 581% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 15.4x more engagement than photos. Content shows up about every 4 days. Captions lean detailed, averaging 714 characters.

34.03% engagement rate β€” 581% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 15.4x more engagement here.
Posts about every 4 days.
2.7:1 follower-to-following ratio.

FAQs About @marywave_runner

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marywave_runner
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@marywave_runner

Mariona | Runner & Hybrid Athlete

PublicDigital creator
Posts
314
Followers
2.7K
Top Hashtags
#healthyrecipes#chocolatecravings#easyrecipes#quinoarecipes#healthysnacks#coffeerave#perreo#bakeryrave

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#handmade#artist#illustration#design#drawing#outfit#ootd#streetstyle#blogger#influencer#photographer#naturephotography
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Engagement
34.04%

Fitness, wellness & community building πŸ‘©πŸ»β€πŸ’»Founder @runningfomo and @_theasociety πŸƒπŸ»β€β™€οΈCaptain @oysho_community οΏ½...

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