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Return to sport after an Achilles injury should not be based on time alone. γ…€ Being 12 weeks post-injury does not automatically mean a client is ready to run, jump, sprint, cut, or return to sport. γ…€
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Gumball caught Banana Joe on the computer… γ…€ And somehow, it was not illegal. πŸŒπŸ’» γ…€ He was doing MAT Online Course 1 & 2. γ…€ No drama. No chaos. Just a banana learning assessment protocols like an abs
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What are normative values? γ…€ In simple terms, they are reference scores from a larger population. γ…€ They help us understand how an individual’s result compares to what is considered typical for a simi
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One of the fastest ways to make assessment data less useful? γ…€ Changing the test setup. γ…€ A small difference in setup can change the result. γ…€ Different instructions Different equipment position Diffe
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You can have great exercise knowledge. γ…€ You can understand movement well. γ…€ You can make smart programming decisions. γ…€ But if your assessment process feels rushed, inconsistent, or hard to explain,
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Achilles re-injury: what does the research say? γ…€ When it comes to Achilles return-to-sport decisions, time alone is not enough. γ…€ Research suggests that Achilles-related problems can return if the cl
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Research Paper of the Month γ…€ This month’s article is a peer-reviewed clinical practice guideline: γ…€ Achilles Pain, Stiffness, and Muscle Power Deficits: Midportion Achilles Tendinopathy Revision – 20
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Pain during rehab does not automatically mean you are doing damage. γ…€ It also does not automatically mean you should ignore it. γ…€ The useful question is not: γ…€ β€œIs there pain?” γ…€ It is: γ…€ How much pai
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When you ask ChatGPT who your crush is… γ…€ …and it says Muscle Meter. γ…€ Honestly, fair. γ…€ Objective testing. Clean data. Repeatable results. A little biceps bias? Maybe. A serious crush on better asses
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Not sure where MAT fits into your assessment workflow? γ…€ That is exactly what a demo call is for. γ…€ In a MAT demo call, we can walk you through how our tools, software, and education can help you buil
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A common assessment problem: γ…€ You collect the data. γ…€ You write down the score. γ…€ You compare left and right. γ…€ Then comes the hard part… γ…€ What do you actually do with it? γ…€ This is where many healt
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One of the easiest mistakes to make in rehab, coaching, and performance work is overreacting to a single result. γ…€ One pain flare-up. One poor readiness score. One spike in body weight. One off sessio
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About @matassessment

MAT is a Instagram micro influencer. With 17.1K followers and 12 posts, matassessment's account shows a follower-to-following ratio of 9.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

matassessment's engagement rate sits at 0.03%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 17% are videos and 83% are photos. Notably, photos tend to get 2.1x more engagement than videos. New content goes up pretty much every day β€” a very consistent posting habit. Captions lean detailed, averaging 986 characters.

0.03% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
17% videos, 83% photos. Photos get 2.1x more engagement here.
Posts every day β€” very consistent.
9.0:1 follower-to-following ratio.

FAQs About @matassessment

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matassessment
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@matassessment

MAT

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Posts
12
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17.1K
Top Hashtags
#architecture#art#amor#beauty#catsofinstagram#cat#dogsofinstagram#drawing

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Popular Hashtags

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Following
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Avg. Likes
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Avg. Comments
0
Engagement
0.03%

Helping health & fitness pro's improve their client & business outcomes with data via our CPD/CEU courses & the world's ...

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