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matbendik's engagement rate sits at 4.79%. This is right in line with the 5% average for accounts with 1K-10K followers — a healthy, steady performance.
Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 31 days. Captions lean concise, averaging 137 characters.
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Mat Bendik | The 365 Project
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• Your daily dose of consistency. • Running every day for a year → 345/365 • 365 days. 365 runs. 365 videos.