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@hoopstudy Phase 2/3/4 x Pin-down Shooting @hoopstudyacademy building out step by step coming off a pin-down screen in our Middle School Academy. Starting with the initial setup and footwork, adding
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@hoopstudy Phase 5 X 3x3 Live Decision Making At @hoopstudyacademy, we play multiple times a week out of college/pro level actions with a shot clock to get our players ready for the pace and reads t
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@hoopstudy X @jleach_ 🎯πŸ”₯ Add this series to your workouts to see real game translation. Here we stack multiple makes in a row with shots that Jalen shoots in games and a live rep at the end. A ch
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@hoopstudy Phase 4: Chaos 1v2 pick and roll drop coverage solutions More and more teams if they are not switching are dropping the big to make the PnR 2v2. We need to be able to read and score effi
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@hoopstudy Phase 4: Chaos 🎯 When coming off of a pindown/handoff, the open space is not always downhill if the defender is chasing and the big is dropped. We must be prepared to get out to space and
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Welcome to the world Alina Lynn Milon 🩷 April 17, 2026
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HDS Phase 4: Chaos Variable shooting with an added contest! In this drill @hoopstudyacademy, we are getting quality reps on our pull-ups reacting to which way the defender goes. Offensive players h
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HDS Phase 4: Chaos πŸ”₯ 1v1 Training at HoopStudy HQ Come work with us in Montclair, NJ πŸ“ DM β€œTRAIN” and we’ll send you our full schedule! #HoopStudy #basketballtraining #playerdevelopment
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Solo Shooting Workout 🎯 FULL workout available on YouTube @hoopstudy πŸ“² DM β€œTRAIN” and we’ll send you details on how to get in the gym with us @hoopstudyacademy #HoopStudy #BasketballTraining #Sh
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HDS Phase 4: Finishing x Chaos Using different constraints/scenarios, players @hoopstudyacademy learn to be adaptable and find multiple solutions that translate to game results when getting to the ri
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HDS Phase 3: Variability If you can’t let it fly off the catch, quick reactions to attack the close out left/right and get to open space is essential! If you’re a hooper in North Jersey, come check
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PROFESSIONAL BUCKET @marinamabrey πŸͺ£ osmosis @angelyn_almonte Comment β€œtrain” to get in Lab in Montclair, NJ One of the top scorers in the world with one of the best freshman in country. @hoopstu
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About @mattmilon

Matt Milon is a verified Instagram nano influencer. With 3.6K followers and 12 posts, mattmilon's account shows a follower-to-following ratio of 3.1:1. View all content anonymously on Pictame - no login required.

mattmilon's engagement rate sits at 18.85%. That's 277% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 19.0x more engagement than photos. New posts appear roughly every 2 days β€” a steady, reliable rhythm. Captions lean moderate, averaging 330 characters.

18.85% engagement rate β€” 277% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 19.0x more engagement here.
New content every 2 days β€” a steady rhythm.
3.1:1 follower-to-following ratio.

FAQs About @mattmilon

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mattmilon
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@mattmilon

Matt Milon

Public
Posts
12
Top Hashtags
#hoopstudy#basketballtraining#hoopstudyacademy#HoopStudy#shooting#basketball#hoopers#pullup

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#food#followme#photo#music#viralreels#life#ootd#motivation#friends#fun#like4like#me
Followers
3.6K
Following
1.2K
Avg. Likes
671
Avg. Comments
11
Engagement
18.85%

Coach @hoopstudy @montclairstate_mbb 5 year πŸ€ Pro πŸ“NJ Come Train @hoopstudyacademy πŸ‘‡

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