@max4hyrox
HYBRIDE ATHLETE | Max
Official Hyrox/ Running coach ππΌββοΈ Training for: ποΈHYROX πVeluwe ultra 50k ππ» 10% korting βMAX10β π @fitgard.nl
@max4hyrox Profile Analysis Summary
Based on the last 12 posts
When we look at how max4hyrox's audience interacts with their content, we see an engagement rate of 11.70% β that's about 23 likes and 3 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 134% higher, which suggests a genuinely engaged community.
Looking at content mix, about 75% of recent posts are videos and 25% are photos. Interestingly, photo content tends to spark 1.9x more interaction than videos β worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 40 days β a infrequent rhythm. Captions tend to be moderate-length, averaging around 436 characters.
Key Metrics
223
Followers
320
Following
12
Total Posts
11.66%
Engagement Rate
23
Avg Likes
3
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
223 followers
11.70% engagement rate
12 posts, 3 avg comments
0.7:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
272
Total Likes
41
Total Comments
Engagement Rate
Your engagement rate is 134% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 95% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 86% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Monday
Most active day
Posts by Weekday
Top Performing Content
π₯ OFFICIEEL HYROX COACH! π₯ Vandaag is het officieel! Gecertificeerd HYROX Coach en klaar om jou n...
View on Instagram
Gisteren HYROX Amsterdam βββ Niet fit. Verkouden. Hardlopen was afzien door luchttekort. De workouts...
View on Instagram
HYROX Rotterdam. Het doel was duidelijk: sub 60. We stonden er klaar voor en hadden er alles voor ge...
View on InstagramAnalyzed 12 posts. Top content receives 60 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 19 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">8.0</span>%
Likes Trend
-4.3%
Before: 23 avg
After: 22 avg
Comments Trend
-29.2%
Before: 4 avg
After: 3 avg
Total Engagement
-8.0%
Before: 27 avg
After: 25 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 436 characters. Medium captions (101-500 chars) perform best with 33 avg engagements.
Hashtag Performance
With Hashtags
12
posts
Without Hashtags
0
posts
Most Used Hashtags
Average 4.4 hashtags per post. Posts with hashtags get 26 more avg engagements.
Growth Indicators
Account Classification
Micro InfluencerWith 223 followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
1.435
PoorEngagement Rate
11.70%
Above averageTotal Followers
223
Following 320- β’ Following exceeds followers - may indicate follow-back strategy
- β’ Engagement rate is above the 5-10% benchmark for micro accounts
- β’ Average of 23 likes and 3 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Family & Relationships
Content about family and relationships
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
Under 1K followers
Estimated based on average engagement Γ 3
Audience Summary
This growing account shows very high engagement with primarily Spanish content. Average post reaches an estimated 68 accounts.
Best Time to Post
Best performing time: Thursday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @max4hyrox's recent content
@max4hyrox's engagement rate of 11.70% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 40 days between posts. low frequency typically leads to better audience retention.
Best performing photo generated 2.5x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 436 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.