@maxeffort_program
MAX EFFORT®
MAX EFFORT- PROGRAMAS DE ENTRENAMIENTO • Athlete programming • Box programming • CrossFit • Entrenamiento personalizado • Readaptación de lesiones
@maxeffort_program Profile Analysis Summary
Based on the last 12 posts
When we look at how maxeffort_program's audience interacts with their content, we see an engagement rate of 0.50% — that's about 103 likes and 5 comments per post on average. For accounts in the 10K-100K follower range, the typical rate is around 2.5%, so there's some room to grow here — but every audience is different.
Looking at content mix, about 75% of recent posts are videos and 25% are photos.
On the posting side, new content shows up about every 51 days — a infrequent rhythm. Captions tend to be detailed, averaging around 552 characters.
Key Metrics
21.3K
Followers
383
Following
1K
Total Posts
0.51%
Engagement Rate
103
Avg Likes
5
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
21,340 followers
0.50% engagement rate
1035 posts, 5 avg comments
55.7:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
1.2K
Total Likes
56
Total Comments
Engagement Rate
Your engagement rate is 80% below the Micro (10K-100K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 95% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 94% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Monday
Most active day
Posts by Weekday
Top Performing Content
Este es el momento de la temporada en el que el trabajo de los entrenadores salen a relucir, pero lo...
View on Instagram
En #MaxEffort, nuestras programaciones deportivas son una filosofía. Diseñadas para atletas , por ...
View on Instagram
Sara Alicia: 4 x CrossFit Games Athlete & 2025 Fittest on Earth is joining us in Madrid, April 25-26...
View on InstagramAnalyzed 12 posts. Top content receives 244 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 15 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">18.7</span>%
Likes Trend
-20.5%
Before: 115 avg
After: 91 avg
Comments Trend
+33.3%
Before: 4 avg
After: 5 avg
Total Engagement
-18.7%
Before: 119 avg
After: 97 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 552 characters. Long captions (500+ chars) perform best with 132 avg engagements.
Hashtag Performance
With Hashtags
9
posts
Without Hashtags
3
posts
Most Used Hashtags
Average 2.7 hashtags per post. Posts with hashtags get 16 more avg engagements.
Growth Indicators
Account Classification
Small InfluencerWith 21.3K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.018
ExcellentEngagement Rate
0.50%
Below averageTotal Followers
21.3K
Following 383- • Very influential - follows far fewer than followers
- • Engagement rate is below the 3-5% benchmark for small accounts
- • Average of 103 likes and 5 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of calm & mindful.
Fitness & Health
Posts about fitness, workouts, and healthy living
Photography & Art
Focus on visual storytelling and artistic content
Family & Relationships
Content about family and relationships
Beauty & Skincare
Beauty tips and skincare routines
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement × 3
Audience Summary
This established account shows low engagement with primarily Spanish content. Average post reaches an estimated 309 accounts.
Best Time to Post
Best performing time: Tuesday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @maxeffort_program's recent content
@maxeffort_program's engagement rate of 0.50% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.
Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 51 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 2.5x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 552 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.