








![most people either: stop too early [stopping at 10 reps when you could do 15] or don’t grab a heavier weight [using a 20lb weight to do your 8 reps, when you could’ve done 12 reps with that weight](https://image.pictame.com/img/685340547_925685810496355_8167658137080881743_n.jpg?hash=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)


meg mcsweeney — strength coach is a Instagram nano influencer. With 1.2K followers and 12 posts, mcsweeneyfit's account shows a follower-to-following ratio of 1.3:1. View all content anonymously on Pictame - no login required.
mcsweeneyfit's engagement rate sits at 0.49%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 2.3x more engagement than videos. New content goes up pretty much every day — a very consistent posting habit. Captions lean detailed, averaging 513 characters.
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meg mcsweeney — strength coach
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founder of innerblüm — holistic strength coaching I help women build strength, confidence & consistency let's simplify y...