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A few tips for moving out of rescuing, and into secure relating… 1. Seek partners not projects… be conscious of whether you’re seeking people to heal / fix / save 2. Expand your capacity to receive…
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Many people share nerves around going into the body. As the doorway to the subconscious, we are wading into the unknown, which can bring up fear. Approaching this fear as part of the work becomes a
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80% of my clients are *highly successful* mid-life men. Built companies. Sold companies. At the top of their field. Still not fulfilled.. Here’s why they’re coming to me: 1. External success stopp
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We can study what secure attachment is get an understanding - but it is only built through felt experience, through relationship. My practice is designed to support you in building a secure, organize
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The hardest breakups I witness aren’t always from the most painful relationships. They’re the codependent ones. Because in codependency, your sense of self becomes so woven into another person that
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A lack of close relationships increases your risk of early death by 50% — more than obesity or physical inactivity, and comparable to smoking 15 cigarettes a day. This is what a study of over 300,000
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Every single person I work with comes in with beliefs they are “not enough” or lacking in some way. It’s universal, yet feels so personal. And it creates a lot of pain, confusion and disconnection i
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Building connection with our inner world, our felt sense, our emotions.. helps us create beautiful, loving, rich relationships with ourselves, our partners, our community… But the benefits of this wo
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Humans are made to feel. It’s what makes life worth living, and it’s also our pathway to processing when life is challenging. Yet so many little boys are conditioned to keep their feelings to themse
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Overgiving is a strategy that works really well.. until it doesn’t :) It creates disorganization and dysfunction in a wide range of ways… burnout, identity tied to your performance + achievement, im
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Our most challenging or painful relationships.. have the potential to become the most valuable catalysts for our growth. I believe that’s why we’re here, to learn and grow through each other.. To tr
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The quality of your life will be determined by the quality of your relationships. I work with many men that have achieved incredible success in their careers - but still feel unfulfilled. They have
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About @meganforrestb

Megan Forrest | Somatic Coach is a verified Instagram nano influencer in the Coach category. With 7.5K followers and 12 posts, meganforrestb's account shows a follower-to-following ratio of 14.5:1. View all content anonymously on Pictame - no login required.

meganforrestb's engagement rate sits at 0.26%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 46 days. Captions lean detailed, averaging 1000 characters.

0.26% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 46 days.
14.5:1 follower-to-following ratio.

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meganforrestb
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@meganforrestb

Megan Forrest | Somatic Coach

PublicCoach
Posts
12
Top Hashtags
#somatichealing#relationships#love#emotionalintelligence#attachment#codependency#menshealth#selfgrowth

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Popular Hashtags

#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike
Followers
7.5K
Following
516
Avg. Likes
-1
Avg. Comments
21
Engagement
0.27%

Somatic Psycho•Spiritual Healing 🪷 𖧞 1:1 Private Coaching 𖧞 Kundalini Transmission 𖧞 How to Work Together ⟱

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