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![send this to your gym bestie π€π―ββοΈπ workout deeeeetsππΌ 1οΈβ£ Hip Thrusts [4 Sets, 8-10 Reps] 2οΈβ£ Bulgarian Split Squats [3 Sets, 8 Reps] 3οΈβ£ Goblet Squats [3 Sets, 10 Reps] 4οΈβ£ Seated Leg Extensio](https://image.pictame.com/img/669742993_18433877560186745_7506856651579797985_n.jpg?hash=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)
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About @melbtrain
Melissa Benchetrit is a verified Instagram micro influencer. With 89.6K followers and 1053 posts, melbtrain's account shows a follower-to-following ratio of 68.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.
melbtrain's engagement rate sits at 0.38%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β though every community is unique.
Out of the last 12 posts, 25% are videos and 75% are photos. Notably, photos tend to get 5.0x more engagement than videos. Content shows up about every 16 days. Captions lean moderate, averaging 229 characters.
0.38% engagement rate β room to grow compared to average for 10K-100K follower accounts.
25% videos, 75% photos. Photos get 5.0x more engagement here.
Posts about every 16 days.
68.2:1 follower-to-following ratio.
FAQs About @melbtrain
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