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⚡️My client Lucia she didn’t lose weight but she lost fat and gained muscle Sounds counter intuitive right? She isn’t a tall or big girl and sometimes losing more weight isn’t going to actually be h
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“I struggled to stay consistent and to see any physical progress in my physique that stays” Meet sharon, this is what she told me when we first started working together She’s active in the gym, outs
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HYROX SOLO SIM MIC’D UP EDITION *This is more my thought process of what goes on my head when I’m competing It’s officially race day tomorrow and I am feeling better than I was on sunday but not 10
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Episode 5 : training my best friend for a 5km Last run before race day! I decided we were going to do 7km cause yolo This time the whole crew decided to pull up because why not since the race was la
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Just trying to convince all my friends running is fun!
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How I changed my mindset on fat loss while on vacation You can’t always talk down or negatively toward yourself when you go on vacation Vacation is earned time off to enjoy from all the hard work yo
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Weekly recap: wrapping up some running and peak of hyrox training! 5km on the Saturday and it had me wiped out due to weather and 23k steps! My body needed full recovery today so I basically slept all
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If you want to go fast, go alone, If you want to go far, go together Todays race wasn’t about hitting a personal best which I know I could have hit because of all the training and running I’ve been d
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Same distance different speed 😂
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This is why you don’t look the way you want in a calorie deficit… You can’t just eat what you want to fill your calories to meet the caloric goal If person A is eating 150g protein and 25g of fibre
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This is the reason why you’re always bloated and stuck 1. You don’t eat throughout the day and you binge at night 2. You severely restrict your calories upwards to 800-1000 calories 3 .You eat any
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Episode 4: training my bestie for a 5km On todays menu was 4 x 400m intervals and 3km run after It sucks to do intervals but it’s very important to incorporate into your training if you want to get
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About @melwangfit

Mel Wang | Online Fitness Coach is a Instagram micro influencer in the Coach category. With 10.1K followers and 12 posts, melwangfit's account shows a follower-to-following ratio of 10.5:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

melwangfit's engagement rate sits at 0.75%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 1.3x more engagement than videos. Content shows up about every 35 days. Captions lean detailed, averaging 702 characters.

0.75% engagement rate — room to grow compared to average for 10K-100K follower accounts.
58% videos, 42% photos. Photos get 1.3x more engagement here.
Posts about every 35 days.
10.5:1 follower-to-following ratio.

FAQs About @melwangfit

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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melwangfit
View Full Analytics

@melwangfit

Mel Wang | Online Fitness Coach

PublicCoach
Posts
12
Followers
10.1K
Top Hashtags
#amor#amazing#art#anime#artwork#architecture#artist#christmas

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#followme#photo#music#viralreels#life#ootd#motivation#friends#fun#like4like#me#makeup
Following
957
Avg. Likes
63
Avg. Comments
13
Engagement
0.75%

🔥I help busy woman lose fat & build muscle ❌Without a restrictive diet ⚡️DM me “STRONG” for details @tc.nutrition | M...

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