@michaelkory
Michael Kory
πTulsa, OK. πͺ @legion protein - KORY saves 20% π My fitness cookbookπ
@michaelkory Profile Analysis Summary
Based on the last 12 posts
When we look at how michaelkory's audience interacts with their content, we see an engagement rate of 0.43% β that's about 2K likes and 22 comments per post on average. For accounts in the 100K-500K follower range, the typical rate is around 1.8%, so there's some room to grow here β but every audience is different.
Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, photo content tends to spark 1.4x more interaction than videos β worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 131 days β a infrequent rhythm. Captions tend to be detailed, averaging around 697 characters.
Key Metrics
473.7K
Followers
212
Following
12
Total Posts
0.43%
Engagement Rate
2K
Avg Likes
22
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
473,737 followers
0.43% engagement rate
12 posts, 22 avg comments
2234.6:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
24K
Total Likes
262
Total Comments
Engagement Rate
Your engagement rate is 76% below the Mid-tier (100K-500K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 75% below typical Mid-tier (100K-500K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 91% below the Mid-tier (100K-500K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Monday
Most active day
Posts by Weekday
Top Performing Content
47g Protein Oreo Cheesecake Milkshake might be the recipe that tops them all πͺπ₯ β Ingredients: 2 ...
View on Instagram
So happy to announce my newest project is now available via the link in my bio! Iβm confident this ...
View on Instagram
This PB Cup Parfait packs 62g of protein and comes together in 5 minutes, making it the perfect quic...
View on InstagramAnalyzed 12 posts. Top content receives 4.9K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 738 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">52.2</span>%
Likes Trend
-51.8%
Before: 2.7K avg
After: 1.3K avg
Comments Trend
-79.8%
Before: 36 avg
After: 7 avg
Total Engagement
-52.2%
Before: 2.7K avg
After: 1.3K avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 697 characters. Medium captions (101-500 chars) perform best with 2.3K avg engagements.
Hashtag Performance
With Hashtags
10
posts
Without Hashtags
2
posts
Most Used Hashtags
Average 6.4 hashtags per post. Posts without hashtags perform 738 better on average.
Growth Indicators
Account Classification
Medium InfluencerWith 473.7K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.000
ExcellentEngagement Rate
0.43%
Below averageTotal Followers
473.7K
Following 212- β’ Very influential - follows far fewer than followers
- β’ Engagement rate is below the 1-3% benchmark for medium accounts
- β’ Average of 2K likes and 22 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards energetic & driven with elements of romantic & emotional.
Fitness & Health
Posts about fitness, workouts, and healthy living
Food & Cuisine
Food-related content and culinary experiences
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Family & Relationships
Content about family and relationships
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement Γ 3
Audience Summary
This established account shows low engagement with primarily English content. Average post reaches an estimated 6K accounts.
Best Time to Post
Best performing time: Wednesday 8pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @michaelkory's recent content
@michaelkory's engagement rate of 0.43% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.
Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 131 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 2.4x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 697 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
Explore Similar Public Profiles
Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.