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✨The Reason Behind Mindfulliss.Therapy✨ Mindfulliss exists to inspire emotional healing, authenticity, and personal empowerment by sharing the journey of becoming a marriage and family therapist, not
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✨ Meet the woman behind @mindfulliss.therapy ✨ I’m Liss- a Marriage and Family Therapy trainee now seeing clients at Renova in San Diego! I’m passionate about helping individuals, couples, and familie
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✨ New Milestone for @mindfulliss.therapy ✨ I got accepted to a practicum site and will be accepting new clients in San Diego, CA! I feel honored to be working at Renova starting in June of this year
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Kindness is still cool and also… what the fucking fuck? #therapytok #mentalhealth #kindnessiscontagious
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You might hear therapists ask you this during session but it has a purpose! 1. Shifts the client out of their head and into their body 2. Increases emotional awareness and differentiation 3. Helps r
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Been practicing my kickboxing skills just for this😮‍💨 #holiday #therapytok #funnytherapy
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Somewhere in the session, you know I’m going to ask about the holidays🎁✨🤭
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Been doing a lot of the “Don’t”s recently so this is my (and your) reminder to focus on the “Do” category💛
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When your mind is racing, come back to what you can hear, see, and feel. ✨ Light. ✨ Breath. ✨ Safe memories. ✨ Who you are, right now. Mindfulness isn’t about perfection. It’s about presence. 📌 Sav
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Taking notes was a bit of a struggle for me in the beginning, I’m not going to lie. But I’m getting the hang of it and it’s getting easier. Just all part of the process to becoming a Marriage and Fami
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You don’t have to explain your feelings to justify them. Your emotions are not too much. You are not too much💛
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Shifting your mindset is more than just positive thinking – it’s rewiring your brain. According to neuroscience, cognitive reframing, activates, the prefrontal cortex, the part of your brain, responsi
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About @mindfulliss.therapy

Liss| San Diego, CA| Marriage & Family Therapist Trainee is a Instagram growing creator in the Community category. With 600 followers and 12 posts, mindfulliss.therapy's account shows a follower-to-following ratio of 2.0:1. View all content anonymously on Pictame - no login required.

mindfulliss.therapy's engagement rate sits at 3.62%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 1.5x more engagement than photos. Content shows up about every 30 days. Captions lean moderate, averaging 291 characters.

3.62% engagement rate — room to grow compared to average for 1K-10K follower accounts.
67% videos, 33% photos. Videos get 1.5x more engagement here.
Posts about every 30 days.
2.0:1 follower-to-following ratio.

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mindfulliss.therapy
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@mindfulliss.therapy

Liss| San Diego, CA| Marriage & Family Therapist Trainee

PublicCommunity
Posts
12
Followers
600
Top Hashtags
#therapytok#marriageandfamilytherapist#newclients#newclientswelcome#sandiego#sandiegolife#sandiegoliving#therapy

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#naturephotography#photographer#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign#illustration
Following
295
Avg. Likes
18
Avg. Comments
4
Engagement
3.67%

CA based Marriage and Family Therapist Trainee | Couples & Adult Individuals 💌melissa@sccscommunity.org| ⚠️IG is not t...

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