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Wellness isn’t just eating right and meditating. True holistic wellness looks at the whole person, making sure your needs are met in all areas of life πŸ§˜πŸ½β€β™€οΈ Swipe through to see what I’m prioritizi
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Comment β€œHEAL” and I’ll send you my FREE guided visualization to help you see to believe that your healing is possible 🫢🏽 Here’s what happened…. I overcame 20+ daily chronic conditions including ch
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Daydreamer Coffee πŸ“#atlanta #wfh #matcha
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High ambition and balance can go together 🀝🏽 what are your thoughts? #emmagrede #unpopularopinion #wellbeing #hussle #culture
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One of the biggest mindset shifts I’ve made lately? ✨Decentering work✨ Even in a career I love. I’ve found so much peace in starting my day slowly, giving my body and nervous system what it needs bef
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One of the biggest strengths in our marriage is our ability to turn inward with extensive self-awareness β€” we then bring this awareness to all our conversations. We are always evolving. We work to m
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Part of the healing journey is moving when God says to moveβ€”opening up your awareness to really listen to what you’re being called to do. My husband and I were called to move to Charlotte from LA last
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Your nervous system wants to feel safe and well… but what does β€œwellness” really mean to you?πŸ§˜πŸ½β€β™€οΈ Join me for real, unfiltered dialogues about what it means to be β€œwell” β€” let’s chat about everythi
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It’s truly a compilation of the little things - each and every day - that regulate your nervous system πŸ’ #traderjoes #flowers #nervoussystemregulation
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It was the $20 single strawberry for me 😭 don’t get me wrong, I still like Erewhon. But I wanted to spark a deeper conversation about this idea of elitism in the wellness space that has erupted over
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Some Monday night realness 🍡 which one resonates the most with you? #nervoussystemregulation #selfcare #selflove #wellness #mentalhealth
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6 months married to my love πŸ’• @kenfree216 p.s. this breakfast at @betulumhotel was πŸ”₯πŸ”₯πŸ”₯ #blacklove #nervoussystemregulation
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About @mindfullychic

Chandler Adams is a Instagram nano influencer. With 5.5K followers and 12 posts, mindfullychic's account shows a follower-to-following ratio of 5.4:1. View all content anonymously on Pictame - no login required.

mindfullychic's engagement rate sits at 0.97%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 1.9x more engagement than photos. Content shows up about every 45 days. Captions lean detailed, averaging 527 characters.

0.97% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
75% videos, 25% photos. Videos get 1.9x more engagement here.
Posts about every 45 days.
5.4:1 follower-to-following ratio.

FAQs About @mindfullychic

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mindfullychic
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@mindfullychic

Chandler Adams

Public
Posts
12
Followers
5.5K
Top Hashtags
#wellness#nervoussystemregulation#mentalhealth#healingjourneys#healingtools#mindbodyhealing#mindbodysyndrome#atlanta

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#ootd#motivation#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle
Following
1K
Avg. Likes
41
Avg. Comments
12
Engagement
0.96%

Well-being > Wellness πŸ§˜πŸ½β€β™€οΈ Substack | Live In Well - linked below πŸ”— πŸ’Œ: hello@mindfullychic.co

substack.com/@mindfullychic
#model
#design
#artist