mjperformance
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@mjperformance

Michael Johnson Performance

PublicGym/Physical Fitness Center
12
Posts
19.5K
Followers
3.9K
Following

At MJP we are obsessed with human performance. We help helps individuals achieve goals & reach their full potential.

bit.ly/3y9N3sl
12 posts analyzed

@mjperformance Profile Analysis Summary

Based on the last 12 posts

When we look at how mjperformance's audience interacts with their content, we see an engagement rate of 1.45% — that's about 277 likes and 6 comments per post on average. For accounts in the 10K-100K follower range, the typical rate is around 2.5%, so there's some room to grow here — but every audience is different.

Looking at content mix, about 25% of recent posts are videos and 75% are photos.

On the posting side, new content shows up about every 64 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 165 characters.

Key Metrics

19.5K

Followers

3.9K

Following

12

Total Posts

1.45%

Engagement Rate

277

Avg Likes

6

Avg Comments

Authority Score

37/100
Emerging

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
10/25

19,537 followers

Engagement
12/30

1.45% engagement rate

Content
0/20

12 posts, 6 avg comments

Growth
5/15

4.9:1 follower ratio

Trust
10/10

Verified account

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Micro (10K-100K)

3.3K

Total Likes

66

Total Comments

Engagement Rate

1.45%vs 2.5% (avg)
-42%

Your engagement rate is 42% below the Micro (10K-100K) average. Consider experimenting with content formats, posting times, or engagement strategies.

Avg. Likes per Post

277vs 2,000 (avg)
-86%

Your average likes are 86% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

6vs 80 (avg)
-93%

Your comments are 93% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.0

Posts per day

Average

0

Posts per week

Medium consistency

Friday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Most Liked
1.1K28

@drosenthal51 is THAT guy 🔥💨 #NFL #NFLCombine #40yarddash

View on Instagram
Content
High Performer
4956

#NFLCombine RECAP ‼️💨 These boys were FLYING in Indy last weekend!! 🔥 @percy3x had a 3-way-tie fo...

View on Instagram
Content
Video
High Performer
3532

Yes SIR!!! @derekk51 walked into MJP 8 weeks ago benching 26 reps and hit 31 AT PRO DAY!!! 💪😮 Let’...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 1.1K likes on average.

Content Type Analysis

Content Distribution

25%
75%
Videos (3)Photos (9)

Videos

Avg Likes279
Avg Comments4

Photos

Avg Likes277
Avg Comments6

Videos and photos perform equally in terms of engagement.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">70.5</span>%

Likes Trend

-70.4%

Before: 428 avg

After: 127 avg

Comments Trend

-75.5%

Before: 9 avg

After: 2 avg

Total Engagement

-70.5%

Before: 437 avg

After: 129 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
4
1-100 chars
Medium
8
101-500 chars
Long
500+ chars
ShortBest
Likes319
Comments8
Medium
Likes257
Comments4

Average caption length: 165 characters. Short captions (1-100 chars) perform best with 327 avg engagements.

Hashtag Performance

With Hashtags

Better

7

posts

Avg Likes417
Avg Comments8

Without Hashtags

5

posts

Avg Likes81
Avg Comments2

Most Used Hashtags

#nfl×6#nflcombine×6#nfldraft×4#combine×4#proday×3#collegefootball×3#40club×2#40yarddash×2#benchpress×1#mjpfam×1

Average 2.8 hashtags per post. Posts with hashtags get 342 more avg engagements.

Growth Indicators

Account Classification

Small Influencer
1K10K50K500K1M10M+

With 19.5K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%

Following/Followers

0.202

Good

Engagement Rate

1.45%

Below average

Total Followers

19.5K

Following 3.9K
Profile Insights
  • Good ratio - more followers than following
  • Engagement rate is below the 3-5% benchmark for small accounts
  • Average of 277 likes and 6 comments per post

Hashtags & Captions

Top Hashtags

#nfl(6)
#nflcombine(6)
#nfldraft(4)
#combine(4)
#proday(3)
#collegefootball(3)

Based on 12 recent posts

Top Caption Words

pro(6)
mjp(4)
speed(3)
training(3)
program(3)
weekend(3)

Common words filtered out for relevance

Content Themes

Content Mood

Neutral & Informative43% dominant+Energetic & Driven

The overall tone of this profile's content leans towards neutral & informative with elements of energetic & driven.

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance100%

Entertainment & Music

Entertainment, music, and nightlife content

Relevance75%

Business & Motivation

Entrepreneurship and motivational content

Relevance50%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English93%
Portuguese3%
German3%

Detected from 12 post captions

Audience Engagement

Engagement LevelAverage

Based on likes-to-followers ratio

Account SizeMicro Influencer

10K-100K followers

Est. Reach per Post832

Estimated based on average engagement × 3

Audience Summary

This established account shows average engagement with primarily English content. Average post reaches an estimated 832 accounts.

Best Time to Post

Best performing time: Saturday 4am

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @mjperformance's recent content

@mjperformance's engagement rate of 1.45% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.

Content strategy is 75% focused on photos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 64 days between posts. low frequency typically leads to better audience retention.

Best performing photo generated 4.0x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a moderate approach with an average of 165 characters. This moderate style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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