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![[ Exos Renforcement abdominaux ludiques et en duo 👯 ] Ces 4 exercices vous permettront de renforcer vos muscles profonds, différents niveau mais toujours avec votre binôme. 1️⃣ Gainage planche 2️⃣](https://image.pictame.com/img/656856334_18045715079743447_2717806533092931663_n.jpg?hash=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)
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MooveToi is a Instagram growing creator. With 707 followers and 12 posts, moovetoi's account shows a follower-to-following ratio of 1.4:1. View all content anonymously on Pictame - no login required.
moovetoi's engagement rate sits at 5.04%. This is right in line with the 5% average for accounts with 1K-10K followers — a healthy, steady performance.
Out of the last 12 posts, 42% are videos and 58% are photos. Notably, videos tend to get 1.8x more engagement than photos. Content shows up about every 88 days. Captions lean detailed, averaging 544 characters.
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MooveToi
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Programmes & événements d’Activité Physique Adaptée (APA) ludiques 🧩🏀🥊 ...
