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GOING NO CONTACT 💔 • One of the hardest parts of a breakup. This was not something I would say I coped well with... looking back it actually felt like torture. • Online you will be seeing people who
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THIS IS WHAT I WOULD HAVE SAID TO MYSELF👇🩷 • When I think about all the things I needed to hear whilst I was dragging myself through the worst days & nights of my breakup, one piece of advice stands
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STOP MEASURING YOUR HEALING AGAINST WHAT OTHER PEOPLE CAN SEE✨️👇🫶 • LISTEN & LISTEN CAREFULLY. • You will not start fully believing that you are healing if you are so focused on what other people th
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YOU ARE NOT ALONE IN THIS🩷🎙 • I can't tell you how alone I felt in my feelings when I was going through my breakup. • Online I was reading: 'IT'S THEIR LOSS' 'CUT THEM OFF' 'SHOW THEM WHAT THEIR M
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1 BREAKUP TRUTH THAT MIGHT BE HARD TO SWALLOW...💔 • 'THE PERSON WHO BROKE YOU - CAN NOT HEAL YOU' • When people say 'you are so strong' I think, 'I know but I didn't have any other choice'. BUT, I d
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STABILITY, SECURITY & SAFETY 🩷🫶✨️ • 3 things you don’t often see talked about when searching for breakup advice online. When you’re going through heartbreak, most content focuses on moving on or fin
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JUST KNOW YOU WILL GET HERE TO💛🧡 • Save this post to remember the lessons your breakup will teach you & the peace that follows. It's okay if you can't see the lessons yet but one day you will. • The
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MAYBE THESE COULD HELP YOU TOO🩷✨️🫶 • 1. NO DECISIONS AFTER 8PM. 🫶 When it felt like my whole life was falling apart at night, I simply didn’t trust it. Breakups especially hit harder in the evening
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'JUST GO NO CONTACT'🚫💔📝 • 3 words that makes anyone going through a breakup panic. • My GOD did I struggle. Of course I did. Of course you are. Trying to not contact someone who you have spoken to
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2021 LOU WOULD HAVE LOST IT IF SHE KNEW WHAT 2026 LOU'S LIFE LOOKED LIKE🩷 • And thats because I learnt how to do things alone & not feel lonely. • Your heart isn’t breaking - it’s waking up. • That a
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BUT I WOULD HAVE TOLD YOU I DIDN'T NEED SAVING💔❤️ • And that is why it hurts initially. Because you didn't think you needed saving. You thought you had everything nailed. You thought you knew what yo
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THE DAYS YOU LONG FOR AFTER A BREAKUP🥹🩷 • They say time heals all wounds. Four years taught me that healing isn’t just about moving on; it’s about rediscovering yourself in ways you never thought po
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About @move.with.lou

Loula | Heartbreak Healing✨️ is a verified Instagram micro influencer. With 55.4K followers and 12 posts, move.with.lou's account shows a follower-to-following ratio of 23.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

move.with.lou's engagement rate sits at 0.92%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 3.4x more engagement than videos. New posts appear roughly every 3 days — a steady, reliable rhythm. Captions lean detailed, averaging 2128 characters.

0.92% engagement rate — room to grow compared to average for 10K-100K follower accounts.
75% videos, 25% photos. Photos get 3.4x more engagement here.
New content every 3 days — a steady rhythm.
23.6:1 follower-to-following ratio.

FAQs About @move.with.lou

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move.with.lou
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@move.with.lou

Loula | Heartbreak Healing✨️

Public
Posts
12
Top Hashtags
#breakuphealing#breakupadvice#singlegirllife#breakuprecovery#singlelife#nocontact#breakupmotivation#nocontactrule

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion
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Following
2.3K
Avg. Likes
492
Avg. Comments
20
Engagement
0.92%

Helping you Detach, Heal & Grow. From Heartbreak to your Highest self. 🎙Host: Coming Up For Air Podcast. 💌DM 'Ready' t...

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