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Soooo… it’s happening. Location number 5 for my little growing business 🥺 From Friday, April 3rd 2026, Move Better with Roxy has a new home in Teneriffe. You’ll find me inside the Performotion buil
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How can I help you is the most frequent question I ask my clients 😊 . Here is what I do and how I can help you ✔️ . Let’s work together to enable you to move better long term 👌🏻
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Most people don’t talk about this part. Not the injury. Not the diagnosis. But the quiet avoidance that creeps in after. When something hurts, your body gets smart. It protects you. It steers you aw
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I tried to manage this one myself for weeks. Self-treatment, training my partner to treat me, tweaking my training, all the things I usually recommend. But it wasn’t shifting. So I went to see Liz,
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Two years ago it was just me, a treatment table, and a lot of “what am I doing?” moments. Empty days. Refreshing my booking system every 2 seconds. Trying not to spiral every time no one booked. I
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Most people come to me wanting to know what they did to cause their pain. They’re looking for that one moment. That one exercise. That one “wrong move.” But it’s rarely that simple. What I see more
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Pain isn’t always damage. Most of the time, it’s your body telling you something isn’t working well. That’s why assessment matters. Not just treatment… assessment. And it’s not just about range of m
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This journey takes a lot more than just me…it takes the right people behind the scenes 🫱🏼‍🫲🏽✨ Huge thank you to Roxy, from @movebetterwithroxy who has been a key part of my training camps over th
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I’m a sports massage therapist… and I didn’t massage my hip pain. Pain isn’t always simple. There’s usually more going on than just a “tight muscle.” In my case, it wasn’t something to stretch or re
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People always ask me who treats the therapist… aka me. Apparently the answer is my partner Corey 😅 Today he learned cupping, PNF stretching and some passive hip movement. Quick reminder though: cu
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When your hip starts pinching and you can’t exactly assess yourself… you recruit the next best option, which in this case is my partner 😅 My partner is not a therapist, but I taught him how to run a
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I’m a sports massage therapist… and I didn’t massage my own hip pain 👀 I have a pinch in my right hip when squatting deep and when walking, so instead of jumping straight into endless stretching and
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About @movebetterwithroxy

Move better with Roxy | Remedial & Sports Massage Brisbane is a Instagram growing creator in the Massage Therapist category. With 949 followers and 12 posts, movebetterwithroxy's account shows a follower-to-following ratio of 2.7:1. View all content anonymously on Pictame - no login required.

movebetterwithroxy's engagement rate sits at 9.08%. That's 82% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 3.5x more engagement than videos. Content shows up about every 61 days. Captions lean detailed, averaging 1009 characters.

9.08% engagement rate — 82% above average for 1K-10K follower accounts.
83% videos, 17% photos. Photos get 3.5x more engagement here.
Posts about every 61 days.
2.7:1 follower-to-following ratio.

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movebetterwithroxy
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@movebetterwithroxy

Move better with Roxy | Remedial & Sports Massage Brisbane

PublicMassage Therapist
Posts
12
Followers
949
Top Hashtags
#sportsmassagebrisbane#remedialmassagebrisbane#TeamGoldenGirl

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost
Following
350
Avg. Likes
84
Avg. Comments
2
Engagement
9.06%

Athlete & sports massage therapist Helping active adults train without pain Not quick fixes,better movement 📍232 Arthu...

www.movebetterwithroxy.com
#food
#followme
#photo