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So, are you with me? How can I improve to help you fix yo shit?
30.5K
980
30,506
980
CrossFit is a great sport, but it is designed to push your limits. The problem? When you push past your body's actual capacity to maintain alignment, you fall into the "functional gap". Your body stil
1.1K
52
1,068
52
Why does your pinky go numb when your shoulder is tight? The ulnar nerve originates in your cervical spine (neck), passes through the brachial plexus (shoulder), wraps around the elbow, and terminates
757
22
757
22
Pain under your shoulder blade? You’ve tried stretching, foam rolling, and massaging, but you just can't reach that persistent, pinchy ache. That’s because the pain is coming from your subscapularis,
1.4K
153
1,376
153
Your lack of shoulder mobility might be the exact reason you have pain when you press! Stop forcing your body into a straight 90-degree overhead position if your arms physically cannot get there witho
6
6
Your body hurts because you are moving wrong! When you are hurting every single day, all you want is for the pain to stop. It's completely normal to want to be "pain-free." But numbing the pain isn't
6
6
You can stretch and massage your shoulder joint all day, but if your shoulder blade, the actual foundation of the joint, is out of alignment, the pain will always come back. Go look in the mirror. Are
174
174
Have you been told your shoulder is unfixable? It is devastating to hear a doctor tell you that you will never be able to lift or move the way you used to. They often push surgery as the only option.
14
14
Neck pain when you lift? You're doing it wrong. Most people just shrug their shoulders to their ears, crushing their neck and impinging their shoulder joint. Here’s the fix: 1. Scoop the shoulder blad
8
8
Shoulder pain? This drill is BRUTAL, but it’s exactly what your weak shoulders need: 1️⃣ Grab a dumbbell and lie flat. 2️⃣ Drive the dumbbell straight up to hit true scapular protraction. 3️⃣ Have a p
260
260
When a disc herniates and pushes outward, it strikes the nerve. This creates a disrupted signal that travels down your leg, which you identify as that burning, tingling, or numbing sensation. To resol
95
95
Your spinal discs are meant to provide shock absorption and give you the freedom to move. But a disc bulge or herniation doesn't happen by accident. It happens because a lifestyle of sitting and movin
146
146

About @moveu

MoveU is a verified Instagram celebrity influencer in the Education category. With 1.8 million followers and 3492 posts, moveu's account shows a follower-to-following ratio of 5627.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

moveu's engagement rate sits at 0.16%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 83.7x more engagement than videos. Content shows up about every 13 days. Captions lean moderate, averaging 262 characters.

0.16% engagement rate β€” room to grow compared to average for 1M+ follower accounts.
92% videos, 8% photos. Photos get 83.7x more engagement here.
Posts about every 13 days.
5627.4:1 follower-to-following ratio.

FAQs About @moveu

With Pictame, you can browse @moveu's posts, reels, and stories without logging into Instagram. Your viewing activity remains completely private - the profile owner won't know you visited. Simply enter the username and explore all public content instantly.

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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moveu
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@moveu

MoveU

PublicEducation
Posts
3.5K
Top Hashtags
#architecture#beauty#blogger#beach#beautiful#cats#cool#dog

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#outfit#ootd#streetstyle#blogger#influencer#photographer#naturephotography#landscape#travelphotography#architecture#portrait
Followers
1.8M
Following
320
Avg. Likes
2.8K
Avg. Comments
160
Engagement
0.16%

Fix Yo Pain. Fix Yo Movement. Fix Yo Shit Programs for back, shoulder, hip, and more as well as free guidesπŸ‘‡

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