@movewithus
Move With Us
Welcome to the movement for every body. πͺ Home & Gym Training + Customised Nutrition π² All-in-one Fitness App β¨ Join Our Community β
@movewithus Profile Analysis Summary
Based on the last 12 posts
When we look at how movewithus's audience interacts with their content, we see an engagement rate of 0.62% β that's about 3.3K likes and 78 comments per post on average. For accounts in the 500K-1M follower range, the typical rate is around 1.5%, so there's some room to grow here β but every audience is different.
Looking at content mix, about 17% of recent posts are videos and 83% are photos. Interestingly, photo content tends to spark 1.9x more interaction than videos β worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 17 days β a infrequent rhythm. Captions tend to be moderate-length, averaging around 348 characters.
Key Metrics
546.5K
Followers
51
Following
12
Total Posts
0.62%
Engagement Rate
3.3K
Avg Likes
78
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
546,464 followers
0.62% engagement rate
12 posts, 78 avg comments
10715.0:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
40K
Total Likes
936
Total Comments
Engagement Rate
Your engagement rate is 58% below the Macro (500K-1M) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 87% below typical Macro (500K-1M) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 84% below the Macro (500K-1M) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.1
Posts per day
0
Posts per week
Tuesday
Most active day
Posts by Weekday
Top Performing Content
Progress doesnβt have to be perfect π€ Itβs the small swaps, the better choices, the little habits ...
View on Instagram
pov: you found your latest meal prep obsession π€ Hot Honey Breakfast Bowls πΆοΈπ― Nutrition: 334 ca...
View on Instagram
Today, we celebrate all forms of motherhood π€ In the mums doing it all, in those showing up on the...
View on InstagramAnalyzed 12 posts. Top content receives 23.5K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 1.8K avg engagements per post.
Engagement Trend
Overall Trend
IncreasingComparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">479.5</span>%
Likes Trend
+547.9%
Before: 891 avg
After: 5.8K avg
Comments Trend
-61.5%
Before: 113 avg
After: 43 avg
Total Engagement
+479.5%
Before: 1K avg
After: 5.8K avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 348 characters. Medium captions (101-500 chars) perform best with 3.6K avg engagements.
Hashtag Performance
With Hashtags
0
posts
Without Hashtags
12
posts
Average 0.0 hashtags per post. Posts without hashtags perform 3.4K better on average.
Growth Indicators
Account Classification
Large InfluencerWith 546.5K followers, this account falls in the Large category (500K-1M). Typical engagement for this tier: 0.5-1%
Following/Followers
0.000
ExcellentEngagement Rate
0.62%
Above averageTotal Followers
546.5K
Following 51- β’ Very influential - follows far fewer than followers
- β’ Engagement rate is above the 0.5-1% benchmark for large accounts
- β’ Average of 3.3K likes and 78 comments per post
Hashtags & Captions
Top Hashtags
No hashtags found in recent posts
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Fitness & Health
Posts about fitness, workouts, and healthy living
Food & Cuisine
Food-related content and culinary experiences
Travel & Adventure
Content related to travel destinations and adventures
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement Γ 3
Audience Summary
This established account shows low engagement with primarily English content. Average post reaches an estimated 10K accounts.
Best Time to Post
Best performing time: Friday 8pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @movewithus's recent content
@movewithus's engagement rate of 0.62% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.
Content strategy is 83% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 17 days between posts. low frequency typically leads to better audience retention.
Best performing photo generated 6.9x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 348 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.