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  3. mplifts
MEET DAY BABY Went 7 for 9 526 Squat 319 Bench 531 Deadlift Big huge thank you to everyone who came and supported all of the lifters. Very happy with how everything went and especially happy
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Not as fast as I wanted it to be but my fault for not eating much today
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Used straps so it doesn’t count but 495x6 Pretty happy with this, I think I had maybe one more in the tank. Deload time then we’re going for PRs
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Finished up the last training block before the tourist season starts here. It was a great winter of training and good progress was made. I have decided not to max out like I originally planned in ho
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Went to a gym for once
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It’s been a good week of lifts
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545 for the first time in at least 2 years πŸ₯² Lockout was very iffy as the bar was slipping out of my hands, I’ve never had a lockout issue so I’m not going to stress about it too much and just chal
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Not feeling 100% today but got it done. Go birds
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Easy triple to kick off the weekend. Deadlifts feeling effortless #powerlifting #deadlifts
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Started my 3s block today. Weights are starting to get heavier as we taper down into singles. Workouts should get a little easier week to week while still maintaining strength
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Another day another step closer to a 6 plate deadlift
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GREAT workout today. This is the best I’ve felt for this particular exercise although I am very happy that I don’t need to do them again for a while. #powerlifting
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About @mplifts

Mike is a Instagram growing creator in the Athlete category. With 451 followers and 12 posts, mplifts's account shows a follower-to-following ratio of 1.3:1. View all content anonymously on Pictame - no login required.

mplifts's engagement rate sits at 6.71%. That's 34% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 12.6x more engagement than videos. Content shows up about every 67 days. Captions lean moderate, averaging 207 characters.

6.71% engagement rate β€” 34% above average for 1K-10K follower accounts.
92% videos, 8% photos. Photos get 12.6x more engagement here.
Posts about every 67 days.
1.3:1 follower-to-following ratio.

FAQs About @mplifts

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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mplifts
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@mplifts

Mike

PublicAthlete
Posts
12
Followers
451
Top Hashtags
#powerlifting#deadlifts#amazing#anime#artist#architecture#artwork#amor

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
347
Avg. Likes
26
Avg. Comments
4
Engagement
6.65%

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