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Almost didn’t make weight but still went 5/6 at the first comp of 2023?! Who even is she ΒΏ Finally seems like training is translating over to competing and I’m excited for what’s to follow!! Working t
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A lost +1kg PR from three prep cycles agooo 142kg/313lbs
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Some days I catch myself wanting to trade my strength. Like 100lbs off my deadlift for a snatched waist? Tempting. When I started lifting, I just wanted to β€œbe skinnier” (my first comp I did as a -63k
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Mar 2026: 9 months post-op. In December, I slammed my knee into a sidewalk and was devastating because it put my recovery back by a few months. I was finally building back up then BOOM, achy joint whe
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Dec 22/25: 6 months post-op. 225lbs became a bench mark - if my knee was feeling ouchy at 225, that meant it was time to step back and focus more on accessories. The amount of single leg exercises I
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Oct 18/2025: 4 months post-op. Cleared by my physio to start working on β€œrelatively” comfortable squats. Emphasis on the RELATIVE. There’s absolutely no shot I’d have recovered as fast as I did if I d
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Omg she’s alive?? Ya - BARELY. Had a fun ol’ time tearing my ACL two years ago (Nov 2024). Speed ran prehab for surgery and got sliced back together June 2025. Y’all. I thought my quad had atrophied
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Pretty sure I need an aviation licence for my jerks to be flying like that. Also - apparently if you actually work on your weaknesses they become less of an issue?? HUH?! I can’t remember the last tim
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Yo did you get that on camera cause I got possessed by a ballerina on my last single. Apparently I wanna be the prettiest girl at the party. Once I figure out my shoulder and overhead position again,
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βœ”οΈno belt βœ”οΈno wraps βœ”οΈno tape βœ”οΈno pain Who would’ve thought I still have such mobility after lifting like a gym bro for the past 6 months? Not me. And the fact I can still rip 90kg nakey feels fa
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hitting bottom in lifting >>> hitting bottom in real life.
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Old habits die hard I guess πŸ“ (sorry mum)
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About @mrees_lifts

@mrees_lifts is a Instagram growing creator. With 73 followers and 12 posts, mrees_lifts's account shows a follower-to-following ratio of 0.4:1. View all content anonymously on Pictame - no login required.

mrees_lifts's engagement rate sits at 22.26%. That's 345% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 2.9x more engagement than photos. Content shows up about every 104 days. Captions lean moderate, averaging 341 characters.

22.26% engagement rate β€” 345% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 2.9x more engagement here.
Posts about every 104 days.

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mrees_lifts
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@mrees_lifts

Public
Posts
12
Followers
73
Top Hashtags
#artist#amor#art#beauty#beautiful#baby#cute#design

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas
Following
181
Avg. Likes
15
Avg. Comments
1
Engagement
21.92%
#instapic
#photoshoot
#igers