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I focus on living longer and healthier not just for the sake of time, but to throw caution to the wind and and take on adventures that test how far my body can take me If this resonates with you, you
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I think it takes all of 30 seconds for each of us to reflect on our health habits and recognize are our worse ones. Like for me, what immediately comes to mind is screen time. That’s the one I know i
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A lot of us struggle with the constant need to move the needle forward. But the truth is that the harder you try to move this needle forward, the more attention it takes from the movement happening in
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Truth is you need to be doing BOTH. 10 minutes of vigorous exercise is much more beneficial than 10k steps, that’s just it. There’s no jumping around the data. It’s not to say step count isn’t impor
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Another at-home blood test in the books! I love taking a deep dive into my bloodwork and seeing where there’s room for improvement - it’s definitely not for everyone, but if this resonates with you, I
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The issue is not training hard, but doing it too frequently. The body ultimately responds to cumulative stress. Training to failure can accelerate short term progress, but when applied continuously,
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First trail race of season in the books this past weekend. First time ever medaling in a trail race which was super awesome. Heavy rain and some hail made the trails real slick, but I feel like all th
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We need a return to the analog culture - hand written letters, face-to-face conversions, flip phones, no social media, taking risks . . . . . . . #inspo #culture #phones #technology #dystopia
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I think every person needs to take the time to answer these questions in their life When you look at people who live the longest and fullest lives, they often let a purpose lead them Think about it
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Interested in getting your bloodwork monthly? Rythm Health is the way to go Link in bio if interested It’s an at-home test kit that I do monthly and I get my results back within 72 hours - it measu
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Things like this that are big difference makers in terms of performance and longevity with running You’ll immediately realize how much more agile you feel running just from losing even 10 lbs . . .
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I believe we will reach this threshold within the next 20-30 years if current rates of progress in biotech and Al continue. The challenge isn’t a single breakthrough. It’s stacking incremental gains
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About @my.zenith.project

My Zenith Project is a verified Instagram micro influencer in the Medical & health category. With 30K followers and 12 posts, my.zenith.project's account shows a follower-to-following ratio of 15.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

my.zenith.project's engagement rate sits at 0.01%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 0% are videos and 100% are photos. Content shows up about every 20 days. Captions lean detailed, averaging 602 characters.

0.01% engagement rate — room to grow compared to average for 10K-100K follower accounts.
Posts about every 20 days.
15.6:1 follower-to-following ratio.

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my.zenith.project
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@my.zenith.project

My Zenith Project

PublicMedical & health
Posts
12
Top Hashtags
#longevitytips#longevity#inspo#bloodtest#rythm#bloodwork#myzenithproject#sleep

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback
Followers
30K
Following
1.9K
Avg. Likes
-1
Avg. Comments
3
Engagement
0.01%

⏳Longevity-focused engineer and futurist ⌛️If you want a longer, healthier life but also crave curiosity over comfort, w...

linktr.ee/myzenithproject
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