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Me discovering why I felt anxious my entire life… 🀯 Plot twist: It wasn’t β€˜just stress’ or a character flaw. My palate ridges told the whole story. When your tongue has nowhere comfortable to rest, y
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This is myofunctional therapy - and it’s the missing piece most women never discover 🧩 Your tongue position literally controls: your sleep quality, your stress response, your hormone balance, your en
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The jaw exercise that’s transformed TMJ treatment in my practice 🎯 The jaw jut technique that’s helped thousands of patients: ✨ Step 1: Gently jut your lower jaw forward ✨ Step 2: Hold for 3 seconds,
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I saw this and was like no way πŸ˜‚ Then I tried it and it makes SO much sense. Here’s how to do it πŸ‘‡ Stand on your toes. Drop your heels to the ground. Hard. That’s it. Here’s why it works ⬇️ Your ton
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Everyone has a β€œgood side.” πŸ“Έ Most people think it’s just how their face is. It’s not. You have a dominant chewing side. Whichever side you chew on more gets more stimulation β€” stronger muscles, more
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Mouth tape is SO trendy right now and it can also be SO dangerous 😬 Here’s what nobody is telling you πŸ‘‡ For every inch your jaw opens, your airway closes by 5mm. Mouth taping can reduce snoring beca
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This is what I do before I lose it πŸ‘‡ It’s called an occipital release and it takes less than 60 seconds Here’s how ⬇️ πŸ”Ή Push up underneath the base of your skull β€” right where your head meets your n
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My 2026 so far: β˜‘οΈ Still clenching my jaw in my sleep β˜‘οΈ Still googling β€œis this perimenopause or am I just falling apart” β˜‘οΈ Still telling myself I’ll start sleeping better β€œnext week” β˜‘οΈ Brain fog s
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Recommended and used by professionals. Trusted for results. ✨ From dentists to airway coaches to face yoga experts, the Neck-Up Strengthβ„’ System is changing how we support strength, function, and con
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You don’t need an extra 30 minutes in your day. You need to stack. Every morning I’m doing myofunctional exercises while I do my makeup and I don’t add a single minute to my routine. The tongue su
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I’ll go first: skinny women can’t have sleep apnea. I’m 140 pounds. I work out. I eat clean. And I basically have sleep apnea. I had NO idea until I got a sleep study. Me. A dentist. Who literally stu
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And your phone heard you and sent me to help 😏 Hi, I’m Dr. Kathleen β€” a functional airway dentist in Texas and a TMJ girlie myself. That jaw pain you wake up with? It’s not β€œjust stress.” Your tongue
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About @myofitpro

Dr. Kathleen Schuster | Functional Airway Dentist is a Instagram micro influencer in the Digital creator category. With 17.8K followers and 220 posts, myofitpro's account shows a follower-to-following ratio of 95.5:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

myofitpro's engagement rate sits at 7.30%. That's 192% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 141.4x more engagement than photos. Content shows up about every 23 days. Captions lean detailed, averaging 832 characters.

7.30% engagement rate β€” 192% above average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 141.4x more engagement here.
Posts about every 23 days.
95.5:1 follower-to-following ratio.

FAQs About @myofitpro

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myofitpro
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@myofitpro

Dr. Kathleen Schuster | Functional Airway Dentist

PublicDigital creator
Posts
220
Followers
17.8K
Top Hashtags
#myofunctionaltherapy#prevention#tongueposture#womenshealth#tmjrelief#jawpain#naturalhealing#myofitpro

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#ootd#streetstyle#blogger#influencer#photographer#naturephotography#landscape#travelphotography#architecture#portrait#wanderlust
Following
186
Avg. Likes
930
Avg. Comments
367
Engagement
7.30%

πŸ’ͺ Helped 500+ moms end TMJ & sleep issues πŸŒ™ Simple exercises for jaw pain relief πŸ’¬ DM 'RELIEF' for free assessment ...

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