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It can be difficult to recognize your hips rocking on the bike. There are two main causes that may be causing your hips to rock, and we’ve got a full new video with everything you need to know about h
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Hand pressure is *mostly* determined by the weight distribution of your position. As you move your position more forward, you’re moving weight towards your hands, and increasing the potential for weig
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A common myth in the world of cycling is that every rider has one perfect bike size for them. In reality, every rider can fit into a range of sizes and 2 different sizes can be set up to have the same
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Saddle tilt can be one of the more temperamental adjustments on your bike with small amounts of tilt having a large impact and as a result, any adjustments on the bike can influence it. If you’re maki
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This might sound counterintuitive, but when shopping for a bike you actually need to focus on the position, not the bike. It’s easy to get caught up in all of the beautiful bikes bikes, groupsets, whe
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One of the most unfortunate, and expensive mistakes we see cyclists make is choosing the wrong sized bike. We’ve seen thousands of riders struggle to get comfortable on the bike and dial their fit in
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As we see more and more riders try to adopt the modern pro road position, we want to tell you that there is a limit to how much weight on your hands you can sustain. Your core strength, how flexible y
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Our newly coined “Torso Capacity Limiter Model™” (catchy name, right?) is a way to think about how forward of a position you can maintain. The more progressive road position we are seeing many riders
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With Spring upon us and a brand new season ahead, this is a PSA to check your cleats for wear! Your cleats are a wear item and do need to be replaced over time. It’s easy for worn out cleats to cause
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Closing off your hips on the bike can cause quite a wide range of symptoms from pain to performance. Any sort of pelvic instability can cause lower back pain or saddle issues. Another one to be very c
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One of the most common assumptions we see in cycling is that being lower equals being faster. It’s worth mentioning that some times, for some riders, this is true. A lower position can reduce your tot
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Let’s dive into the different ways you can adjust your handlebars: 1. Handlebar Height: adjusted using the spacers on your steerer tube by putting them either adding or removing spacers from beneath
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About @myvelofit

MyVeloFit is a verified Instagram micro influencer. With 26.4K followers and 12 posts, myvelofit's account shows a follower-to-following ratio of 19.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

myvelofit's engagement rate sits at 0.20%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 3 days — a steady, reliable rhythm. Captions lean detailed, averaging 617 characters.

0.20% engagement rate — room to grow compared to average for 10K-100K follower accounts.
New content every 3 days — a steady rhythm.
19.1:1 follower-to-following ratio.

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myvelofit
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@myvelofit

MyVeloFit

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12
Top Hashtags
#bikefit#bikefitter#cycling#roadbike#mtb#instabike#newbike#newbikeday

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