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As a therapist, I’ve noticed that people who grew up in families where no one apologized after disagreements and just let time pass often carry that experience into adulthood in unexpected ways. Whe
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Tonight I asked my almost two-year-old to throw something in the garbage. He took it very seriously, walked over, and realized the garbage can had a box sitting on top of it. He tried to move the box
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Not all hurt people hurt people. Some become more patient. Some become more intentional. They move through the world carefully because they know what it’s like to be on the receiving end of someone el
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Not all mothers were mothered. Some were taught to put everyone else first before they even knew who they were. They were the emotional support for their parents. The one who stepped in when adults s
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Childhood trauma can follow people into adulthood in ways they often blame on their personality. Many adults are still living with patterns that started in environments where they had to adapt to fee
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I created this guide because phone use has taken over more than we realize. We open it to check one thing and suddenly we’ve lost hours. We’re overstimulated, disconnected, and constantly distracted a
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I created this guide because so many of us carry emotions in our bodies without even realizing it. When we push them down, they don’t disappear, they get stored. Over time, that weight shapes how we t
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Most people were never taught how to actually apologize, especially in relationships. We learned to say β€œI’m sorry” just to smooth things over, defend our intentions, or make the discomfort go away. B
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A lot of relationship advice online starts to feel true when it is easy to digest and repeated enough times. The more people say it, the more we start treating it like fact, then applying it to our ow
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Something I see very often as a therapist is adults who carry a deep fear of getting in trouble, even though they aren’t children anymore. This fear usually doesn’t make a lot of logical sense in the
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Disclaimer - This framework applies to relationships where both partners are emotionally safe and acting in good faith. It does not apply to abuse, intimidation, coercion, or chronic disrespect. And i
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A lot of people think healing is supposed to feel peaceful right away. Then anger shows up and they worry they are getting worse. From a therapist perspective, anger often starts surfacing when a per
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About @nadiaaddesi

nadia addesi is a verified Instagram macro influencer in the Public figure category. With 788.7K followers and 12 posts, nadiaaddesi's account shows a follower-to-following ratio of 211.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

nadiaaddesi's engagement rate sits at 9.84%. That's 556% above what you'd typically see for accounts with 500K-1M followers (average 1.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, videos tend to get 2.2x more engagement than photos. Content shows up about every 41 days. Captions lean detailed, averaging 1152 characters.

9.84% engagement rate β€” 556% above average for 500K-1M follower accounts.
25% videos, 75% photos. Videos get 2.2x more engagement here.
Posts about every 41 days.
211.4:1 follower-to-following ratio.

FAQs About @nadiaaddesi

With Pictame, you can browse @nadiaaddesi's posts, reels, and stories without logging into Instagram. The profile owner won't know you visited.

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nadiaaddesi
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@nadiaaddesi

nadia addesi

PublicPublic figure
Posts
12
Top Hashtags
#artwork#architecture#cute#cat#dance#dogsofinstagram#explore#explorepage

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost#food#followme
Followers
788.7K
Following
3.7K
Avg. Likes
77.2K
Avg. Comments
394
Engagement
9.84%

Therapist Changing the way we talk about mental health 🀍

#photo
#music
#viralreels