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CHICKEN GYOZA πŸ₯Ÿ Ingredients - ground chicken - nappa cabbage - ginger - garlic - scalians - white pepper - rice vinegar - sugar - soy sauce - oyster sauce DIRECTIONS - thinly slice nappa cabbage
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CRAB RANGOON INGREDIENTS - 1 block of Cream cheese - 1 pack Imitation crab - 5 Green onions - 1 tbs Soy sauce - 1 tsp Sesame Oil - 1 tbs Minced Garlic - 1/2 tsp Black pepper - Pinch of salt - Wo
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Complete Meals -> Better Energy Controlled Caffeine-> Less Crashing @almaknowsfood for tracking protein and caffeine. Code β€˜ALMASUMAN’ for $$ off premium. #mealinspo #highproteinmeals #gymlife #c
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Heritage just hits different #pakistanifashion #desiootd #punjabi #browngirl
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Chili Garlic Salmon Salmon Salt Garlic Powder National Chili Garlic Sauce Honey @almaknowsfood for tracking. Use code β€œALMASUMAN” for $$ off on premium. #highprotein #salmon #omega3 #salmonbowl
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On a mission to get rid of brain fog one plate at a time Using @almaknowsfood to track food and energy levels. Code β€˜ALMASUMAN’ to save $$ on premium
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Happy 2 weeks of pushing 5 for 30 #healthyhabitsforlife #doomscrolling #wholefoods #wellness #10ksteps
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Everytime you get points it’s like a reward Use code β€˜ALMASUMAN’ to save $$ on Premium ✨ #fitnessjourney #gymlife #macrosmatter #wellness #AlmaPartner
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1 week of Pushing 5 for 30 #healthyhabitsforlife #wellness #fitnessmotivation #goodhabbits #pushing5for30
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Life Lately 🫢🏽 #pakistani #browngirls #wellness #photodump #shaadiseason
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The best way to navigate social settings while in a deficit is to try to focus on proteins anyway you can. Your goals are important but so are the people around you in your life- you don’t have to go
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I go nonverbal in the morning but I still have breakfast 3 eggs Salt Pepper 1/4 cup nonfat mozzarella cheese 5-6 strawberries 1 slice whole wheat toast @almaknowsfood use β€˜ALMASUMAN’ to save
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About @namuslazfa

Suman is a Instagram nano influencer. With 6.1K followers and 12 posts, namuslazfa's account shows a follower-to-following ratio of 57.1:1. View all content anonymously on Pictame - no login required.

namuslazfa's engagement rate sits at 50.04%. That's 901% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 65.4x more engagement than photos. Content shows up about every 79 days. Captions lean moderate, averaging 332 characters.

50.04% engagement rate β€” 901% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 65.4x more engagement here.
Posts about every 79 days.
57.1:1 follower-to-following ratio.

FAQs About @namuslazfa

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namuslazfa
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@namuslazfa

Suman

Public
Posts
12
Followers
6.1K
Top Hashtags
#wellness#appetizers#igreels#gymlife#highprotein#healthyhabitsforlife#wholefoods#AlmaPartner

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design#artist
Following
107
Avg. Likes
3K
Avg. Comments
32
Engagement
50.05%

πŸ‡΅πŸ‡° NYC/NJ I like to lift forks and weights @almaknowsfood β€˜ALMASUMAN’ namuslazfa@gmail.com

linktr.ee/namuslazfa
#followforfollowback
#sunset
#instamood