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Saturday Night 🌑🖤🗝️🐈‍⬛
2.2K
169
2,239
169
Coconut hour 🥥🌴
2K
115
1,981
115
Unposted🌛🤍✨🪽
9.2K
145
9,231
145
Getting back into movement slowly and it feels SO good 🥹✨ 1 month & 3 weeks Post-op 🍒 I’ve been doing resistance band glute circuits, but this can also be your go-to no equipment / at-home glute wo
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8
Going back into the routine slowly ✨ Body weight + resistance band legs and sauna type of day today… and still had a killer workout 🥵 These past 2 months, sustaining my muscle has honestly been all
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28
Cute gym fits just make the workout better 😭💜 Strength Pump Cover + RecStretch™ Icon Sculptseam® Plus Shorts in Cherry Coke 🍒 Code NATA if you wanna matchhh ✨
37
37
Training hard is important… but what you do outside the gym matters too ✨ Your body needs proper fuel to recover, perform, build muscle, and stay consistent. Healthy habits become so much easier when
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16
I used to genuinely think I couldn’t do this. Not just the physical transformation… but building confidence, creating a career doing what I love, helping other women, working with brands I once dreame
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42
Mentally here 🥥🌴🌊🌞
765
157
765
157
Hi 🫶🏼 if you’re new here — welcome. And if you’ve been here for a while, thank you for being part of this journey. I don’t take it lightly that you choose to follow along, support, and trust me wit
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April dump ✨🎞️📸 a little bit of Colombia, a little bit of NY lots of rest, healing, and slow days lately 🤍
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Sculpt & Glow: The Summer Edition is NOW OPEN A 6-week challenge designed to help you build strength, lose body fat, and stay consistent — with a structured plan, customized meal plan, and a private
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About @nataduquee

Natalia Andrea Duque is a verified Instagram micro influencer in the Personal Coach category. With 25.1K followers and 12 posts, nataduquee's account shows a follower-to-following ratio of 12.5:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

nataduquee's engagement rate sits at 4.99%. That's 100% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, photos tend to get 79.1x more engagement than videos. Content shows up about every 40 days. Captions lean moderate, averaging 278 characters.

4.99% engagement rate — 100% above average for 10K-100K follower accounts.
25% videos, 75% photos. Photos get 79.1x more engagement here.
Posts about every 40 days.
12.5:1 follower-to-following ratio.

FAQs About @nataduquee

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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nataduquee
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@nataduquee

Natalia Andrea Duque

PublicPersonal Coach
Posts
12
Top Hashtags
#womensfitness#oxyshred#FitnessJourney#onlinefitnesscoach#girlswholift#gluteworkout#homeworkout#glutegains

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork
Followers
25.1K
Following
2K
Avg. Likes
1.2K
Avg. Comments
68
Engagement
4.99%

Transforming women inside & out ✨ NY📍| @nata.fitness @oxyshred | @paragonfitwear CODE: NATA 📧 nataliaduquebusiness@gm...

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