newbalancerunning's engagement rate sits at 2.54%. That's 69% above what you'd typically see for accounts with 500K-1M followers (average 1.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, videos tend to get 5.5x more engagement than photos. Content shows up about every 7 days. Captions lean concise, averaging 78 characters.