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Movement is life, and life is all about balance. 🌀 MTS (Mobility Towards Skills) is more than just training—it’s a way to embrace the harmony between opposites: 💪 Strength and flexibility 🎯 Focus a
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If you can’t do any of the movement - it’s not the reason to skip on this workout😉 Every movement is scalable to your own level and one day you will eventually do all these movements easily💪 but if
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We work with Jon on the whole body rebuilding step-by-step. To make sure that he can hike without pain, go for a walks with his dog, travel with his wife, play with grandkids. Shoulder is always a pa
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You come to me with knee pain and expect to do the same thing your last rehab was giving to you… if it didn’t save you from injuring yourself again and again - maybe it’s time to do something differen
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Every joint deserves some love and support✌️ #mobilitytraining #gripstrength #wristhealth
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How did it go? Let me know in comments 🙌 #mobilitychallenge #hipsdontlie #flexibilitytraining
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Work on strength through full range, on healthy knees, ankle hips, on your balance and stability. It’s a foundation of your strong and healthy body. Become that good with the foundation that skill bec
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The sad truth is your trainer is scared🙌 He prefers for you to injure yourself outside of the gym than for you to feel some discomfort in the gym with him. What if you stop paying him or complain to
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I was number 4 for way too long! From 6 to 27 years old to be honest🙌 we’ve all been there but it’s time to train smarter and let your flexibility unlock, right? The first step you need to take is a
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Let me guess: can’t hang? Had shoulder injury? Wrist is not bending? You don’t have rings? Can’t do a pull-up? Struggling with longterm commitments? You don’t believe it’s possible because… You don’t
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Knee pain is a symptom of structural issue. You keep treating the knee when your foot-hip chain is not supporting it properly. You are not a doll that can be stitched where it was broken and it won’t
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You may just stay on pain killers if you think that foam roll can finally resolve your back pain. Your back needs a strength and mobility (which is also strength) training with the right direction and
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About @nimadingle

Nima Dingle | Mobility Towards Skills is a Instagram nano influencer in the Coach category. With 7.7K followers and 12 posts, nimadingle's account shows a follower-to-following ratio of 7.7:1. View all content anonymously on Pictame - no login required.

nimadingle's engagement rate sits at 5.04%. This is right in line with the 5% average for accounts with 1K-10K followers — a healthy, steady performance.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 45 days. Captions lean moderate, averaging 453 characters.

5.04% engagement rate — right on track for 1K-10K follower accounts.
Posts about every 45 days.
7.7:1 follower-to-following ratio.

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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nimadingle
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@nimadingle

Nima Dingle | Mobility Towards Skills

PublicCoach
Posts
12
Followers
7.7K
Top Hashtags
#mobilitycoach#strengthtraining#mobilitytraining#gripstrength#flexibilitytraining#MobilityTraining#MoveBetterLiveBetter#MobilityCoach

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout
Following
998
Avg. Likes
380
Avg. Comments
9
Engagement
5.04%

I help you move pain-free, build strength & unlock mobility at any age! ⚡ 10+ yrs experience | 💪 1-on-1 coaching ⏳ Appl...

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