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Comment what animal you saw 1st 🫣 (don’t cheat 😭) 1. The Dog — The Ride-or-Die You’re dependable, protective, and always show up. People trust you because you’re solid. Your toxic trait? Overgivi
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I spent years being everybody’s safe place. Listening, holding it together, keeping the peace… while my own stuff stayed bottled up. At some point I realized I needed somewhere to put my baggage too.
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Midlife women… if you feel anxious, can’t sleep, stay irritated, overthink everything, and never fully relax, it’s not just stress. It’s your nervous system screaming for a reset. Here’s how I starte
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1. Replaying conversations in your head for hours 2. Checking your phone constantly even when nothing is there 3. Needing background noise just to relax 4. Getting startled easily by sounds or peop
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One thing I started doing as a nurse that changed my nervous system more than I expected… I started getting outside every day, even if it was just a slow walk. Sunlight, fresh air, and movement help
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Some of us aren’t lazy… our nervous systems have just been in survival mode for too long. When you’ve been stressed, overwhelmed, and overstimulated for years, peace starts to feel better than chaos.
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Peace of mind is not something you think about until your brain never shuts off. When your nervous system stays overstimulated for too long, you start loving anything that makes life feel quiet again
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I don’t know who needs to hear this… but you’re not broken. You’re not weak. You’re not lazy. You’re not losing yourself. Your nervous system is just tired. When you’ve been living in survival mod
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Healing my nervous system didn’t come from one big change. It came from small things I started doing every day that taught my body how to feel safe again. Here are 7 everyday things that helped me re
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A regulated nervous system doesn’t mean life stops being stressful. It means you don’t react to everything the way you used to. No spiraling. No snapping. No feeling thrown off all day. Just calm.
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The version of you that learned to people-please, overwork, stay quiet, and carry everyone else’s emotions… She kept you safe. But she was built for survival, not peace. Healing asks you to become
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Nobody warns you that your 40s can come with brain fog, anxiety, and zero energy. So you start wondering… “Is something wrong with me?” My baby, it’s not you. Most midlife women are trying to push
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About @nurseunscripted2

Adjuan | Midlife Recovery Coach is a Instagram nano influencer in the Entrepreneur category. With 9.3K followers and 162 posts, nurseunscripted2's account shows a follower-to-following ratio of 35.6:1. View all content anonymously on Pictame - no login required.

nurseunscripted2's engagement rate sits at 314.43%. That's 6189% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 5 days. Captions lean detailed, averaging 889 characters.

314.43% engagement rate — 6189% above average for 1K-10K follower accounts.
Posts about every 5 days.
35.6:1 follower-to-following ratio.

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nurseunscripted2
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@nurseunscripted2

Adjuan | Midlife Recovery Coach

PublicEntrepreneur
Posts
162
Followers
9.3K
Top Hashtags
#burnoutrecovery#survivalmode#healingjourney🧘🏾‍♀️#nervoussystemregulation#nervoussystemsupport#womenover30#nervoussystemreset#midlifewomen

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Engagement
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Helping women recover from burnout → nervous system regulation🌿 → hormones • gut • mood 🧠 ⬇️ Take a 5 min RESET

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