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Ingredients โ€ขGinger grated(2tbsp) โ€ขTumeric (3pinch) โ€ขBoneless breast chicken (4 pcs) โ€ขOlive oil (2tbsp) โ€ขBlack paper (1tbsp) โ€ขLemon (1 squeeze)/yogurt 2tbsp) โ€ขSalt(2tbsp) โ€ขCapsium (1chopped) โ€ขCarrots
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Fitlicious Hazelnut Oats Banana Bread Ingredients: 1 egg 2 ripe bananas (mashed) ยฝ cup Fitlicious Hazelnut Oats ยฝ cup all-purpose flour ยฝ cup milk 2 tbsp oil 1 pinch baking soda ยฝ tsp baking powder Ha
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@qiratzahragardaizii client achieved a 5 kg weight reduction in just one month, moving from 76 kg to 72 kg through a structured and sustainable nutrition approach. This transformation highlights how p
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4 simple nutrition tips that change everything. Balance your plate, cut hidden sugars, choose healthy fats, hydrate well, and add more fiber. Small steps, big health gains. #nutritiontips #dietplan #
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If your goal is 4-7kg down, May is your month to start. Iโ€™m only taking 5 slots so I can give each client 100%. No crash diets. Just real food + home workouts that fit your life. Ready to feel c
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Same food. Different goals ๐Ÿš๐Ÿฅ’ Muscle gain = bigger portions of carbs & protein Fat loss = bigger portions of fiber & veggies Stop fearing rice. Start portioning right โœจ Save this for your next
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๐Ÿ™‚๐Ÿ˜ฉ๐Ÿ™Œ๐Ÿป #nutrition #dieases #instareels#dietplan #viralreels
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๐Ÿฅผ๐Ÿฅ‘ #nutrition #instareels #healthymeals #viral #dietation
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Eat to nourish, not just to fill #ษชษดsแด›แด€ส€แด‡แด‡สŸs #nutritionfacts #nutrition #viralvideos #dietfood
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Resisting the crispy temptation! Choosing health, one mindful bite at a time. #viewsfordays #nutrition #healthyrecipes #dieases #instareels
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High protein cucumber salad Ingredients .1 medium cucumber finely sliced .half a small red onion (diced) .160g low fat greek yoghurt .garlic (minced or fresh) .half a squeeze of lemon / or add lemon
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๐ŸฅŸ Low-Calorie Veg Samosa (Weight Loss Friendly) Only 60 calories per samosa ๐Ÿ›’ Ingredients (for 4 small samosas) ยฝ capsicum (finely chopped) ยฝ carrot (finely chopped) 1 tbsp fresh cream (low-fat pref
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About @nutrinervebyhamna

๐““๐“ท ๐“—๐“ช๐“ถ๐“ท๐“ช ๐“๐“ฑ๐“ผ๐“ช๐“ท ๐“š๐“ฑ๐“ช๐“ท is a Instagram nano influencer in the Nutritionist category. With 1.7K followers and 12 posts, nutrinervebyhamna's account shows a follower-to-following ratio of 11.0:1. View all content anonymously on Pictame - no login required.

nutrinervebyhamna's engagement rate sits at 1.40%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow โ€” though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Content shows up about every 59 days. Captions lean moderate, averaging 366 characters.

1.40% engagement rate โ€” room to grow compared to average for 1K-10K follower accounts.
Posts about every 59 days.
11.0:1 follower-to-following ratio.

FAQs About @nutrinervebyhamna

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nutrinervebyhamna
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@nutrinervebyhamna

๐““๐“ท ๐“—๐“ช๐“ถ๐“ท๐“ช ๐“๐“ฑ๐“ผ๐“ช๐“ท ๐“š๐“ฑ๐“ช๐“ท

PublicNutritionist
Posts
12
Followers
1.7K
Top Hashtags
#dietplan#nutrition#healthyrecipes#Nutrition#instareels#dietation#instadaily#healthymeals

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers
Following
153
Avg. Likes
22
Avg. Comments
2
Engagement
1.43%

โœจ Nutritionist & Certified Dietitian ๐Ÿ’ช Weight Managementโ€ข PCOS โ€ข Diabetes ๐Ÿ’ฌDm for appointments

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