![How does BFR training work? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit www.occludebfr.com [int] or www.occlude.dk [da] for more info about BFR training, our professional equipment and the courses & workshops we provide, or leav](https://image.pictame.com/img/468614866_18334008274151631_2633379266092960818_n.jpg?hash=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)
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![How does BFR training work? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit www.occludebfr.com [int] or www.occlude.dk [da] for more info about BFR training, our professional equipment and the courses & workshops we provide, or leav](https://image.pictame.com/img/430098142_18300725932151631_7845672340185729399_n.jpg?hash=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)
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About @occlude_bfr
European BFR Equipment is a Instagram nano influencer in the Company category. With 1.9K followers and 12 posts, occlude_bfr's account shows a follower-to-following ratio of 3.5:1. View all content anonymously on Pictame - no login required.
occlude_bfr's engagement rate sits at 1.86%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 42% are videos and 58% are photos. Notably, videos tend to get 2.1x more engagement than photos. Content shows up about every 101 days. Captions lean detailed, averaging 1059 characters.
1.86% engagement rate — room to grow compared to average for 1K-10K follower accounts.
42% videos, 58% photos. Videos get 2.1x more engagement here.
Posts about every 101 days.
3.5:1 follower-to-following ratio.
FAQs About @occlude_bfr
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