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Sidste workout fra vores side, inden Night OPS. Vi er så tæt på, og i skal lige havde den sidste. Denne gang en team workout. Grip din makker og få pulsen op. #NightOPS #ocrtrainingschjott #workou
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Hæng i, bare lidt endnu. Lige om lidt, afholder vi vores første nat ocr løb, og der er stadig plads til dig. Få dig tilmeldt, og få en fed oplevelse Den 23 maj kl 22.00 lyder startskuddet til Nigh
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Til Night OPS skal du jo være løbe klar. Også selv om benene er trætte. Har er lige en 55 min træning med fokus på løb. for at få benene endnu mere klar, til Night OPS den 23 maj. #ocrrace #ocrtrain
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Warrior Games 3.0 With elements from OCR, Strongman, HYROX and everything in between the final installment of Warrior Games will be epic. Only 18 days to go and 17 brave warriors signed up so for. Wi
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Night OPS den 23 maj, handler ikke kun om at kommer først. Men også at give en hånd til dem der har brug for det. Jeps til Night OPS, må man hjælpe hinanden. Om det er at blive skubbet på af man mou
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Vi vil gerne havde i mere klar til Night OPS den 23 maj. Så her er lige en 30 min grebs træning, så i kan blive mere klar. Opvarmning ca. 5 min • 10/10 Håndledscirkler • 20 sek. Let dead hang • 10
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During Warrior Games 3.0 they participants will need Carbs and Protein for the 38 hour ordeal. @bodylab has stepped up and donated plentiful on both counts for the Warriors throughout the event. Massi
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Til Night OPS den 23 maj, kan du også få lov til, at slappe af i forhindringerne, hvis du har brug for det. Det eneste krav vi har, er at du ligge dig ud til siden. Vil du med til vores nat ocr lø
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Bliv klar til Night OPS den 23 maj 55 min træning – flud gas OPVARMNING (10 MIN) Flow + puls op: • Jumping jacks • 10 Air squats • 10 KB deadlifts • 5 pikes • 20 High knees • 10/10 planke tap. (
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Night OPS, Er ikke kun et ocr løb. Nej, vi gør alt for at det bliver en hyggelig løbe. Selvfølgelig må det godt være hårdt, men hygge og samarbejde er det vigtigt. Till Night OPS må i gerne hjælpe h
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Er du også klar til den 23 maj?? Vi prøver kræfter med et nat ocr løb, i samarbejde med @ocr.charity.warrior Bane bliver omkring 3 km med ca. 20 forhindringer. (Det vil ikke være de svære forhindrin
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It famously gives you wings, but does it also give you the strength of a bull. I guess we will see during Warrior Games 3.0 in May, as @redbulldanmark has donated lots of their elixir for this massive
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About @ocrtrainingschjott

OCRtraining Schjøtt is a Instagram nano influencer. With 1.1K followers and 12 posts, ocrtrainingschjott's account shows a follower-to-following ratio of 2.5:1. View all content anonymously on Pictame - no login required.

ocrtrainingschjott's engagement rate sits at 0.99%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 1.3x more engagement than videos. New posts appear roughly every 3 days — a steady, reliable rhythm. Captions lean moderate, averaging 480 characters.

0.99% engagement rate — room to grow compared to average for 1K-10K follower accounts.
75% videos, 25% photos. Photos get 1.3x more engagement here.
New content every 3 days — a steady rhythm.
2.5:1 follower-to-following ratio.

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ocrtrainingschjott
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@ocrtrainingschjott

OCRtraining Schjøtt

Public
Posts
12
Followers
1.1K
Top Hashtags
#NightOPS#ocrtrainingschjott#warriorgames#funrun#happyplace#ocrrace#ocrfun#ocrcharitywarrior

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#food#followme#photo#music#viralreels#life#ootd#motivation#friends#fun#like4like#me
Following
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Avg. Likes
11
Avg. Comments
1
Engagement
1.07%

OCR træning når det er bedst. Skriv til os hvis du gerne vil prøve banen Alle kan være med og det er altid sjovt Mandbje...

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