



![[올드힛 레시피 – 수박피클 & 한치 튀김 타코] 1. 수박피클 - 수박 흰부분 슬라이스 [피클액] 물 : 갈색설탕 : 애플사이다비네거 = 1 : 0.8 : 0.8 *소금 간 필수* 팔각, 클로브, 시나몬스틱 넣고 → 한번 끓인 뒤 뜨거운 상태로 부어 → 냉장 하루 숙성 TIP: - 너무 오래 절이면 물러지니 24-48시간 추천 - 살짝 아삭함 남](https://image.pictame.com/img/681274496_1987082145260032_4058511030789139302_n.jpg?hash=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)
![[샐러드 그라니타 레시피 (Fresh Salad Granita)] ■ 컨셉 채소와 과일의 수분감을 얼려 갈아내고 드레싱으로 마무리하는 아이스 콜드 샐러드 ■ 재료 (2~3인분) [냉동 베이스] 수박 300g 오이 150g 토마토 150g 참외 150g [드레싱] 엑스트라버진 올리브오일 20g 꿀 10~15g 레몬주스 15g 소금 2g 후추 약간 [](https://image.pictame.com/img/682854211_1893123451399943_8221893693265533011_n.jpg?hash=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)
![[1. 육포 레시피] 재료 육포용 소고기 500g 흑설탕 100g 기꼬만 간장 100g 우스터소스 22.5g 스모크 파프리카 3.5g 크러시드 칠리 1.5g 어니언 파우더 1.5g 갈릭 파우더 1g 아질산 (큐어링솔트) 2.5g 공정 1. 마리네이드 - 모든 재료 완전히 혼합 - 고기와 골고루 버무린 뒤 밀폐 (진공 추천) - 냉장 12~24시간](https://image.pictame.com/img/685018684_2136957580372069_4814537066276856216_n.jpg?hash=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)
![[제육볶음 레시피 (도리토스용)] 재료 (2~3인분) - 돼지고기 앞다리살 500g - 양파 1개 (채썰기) - 대파 1대 (어슷썰기) 양념 - 고추장 2큰술 - 고춧가루 1.5큰술 - 간장 1큰술 - 설탕 1큰술 - 물엿 1큰술 - 미림 1큰술 - 굴소스 0.5큰술 - 된장 0.5큰술 - 다진마늘 1.5큰술 - 후추 넉넉히 - 참기름 약간 조리 과정](https://image.pictame.com/img/671795602_26509598382058756_1117573616761566469_n.jpg?hash=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)
![[아내를 위한 텐동 – 올드힛 레시피] 1. 타래 소스 재료 양파 1개 대파 1대 마늘 8알 생강 2조각 간장 200g 미림 150g 청주 100g 설탕 110g 다시마 5g 가쓰오부시 10g 과정 1) 양파, 대파, 마늘, 생강을 토치로 강하게 태워 풍미를 낸다 2) 냄비에 간장, 미림, 청주, 설탕, 다시마를 넣고 중불에서 끓인다 3) 끓기 시작](https://image.pictame.com/img/671186650_937145945614730_3493864832284096111_n.jpg?hash=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)
![안녕하세요 올드힛 입니다 ! 오늘은 티라미수용 쿠키 사보이알디 유통기한이 얼마 안남아서 오븐 없이 만드는 예쁜 케이크를 하나 만들어봤어요 ! 특별한 날 시간 없을때, 한번 저보다 더 예쁘게 만들어서 선물 해보세요 😁👍 레시피 입니다 ! 🍓 딸기 샬로트 케이크 (오븐 없이) [재료] 딸기 300g 레몬주스 10g 설탕 30g 생크림 30](https://image.pictame.com/img/672451181_2192838101484224_5240249689022665412_n.jpg?hash=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)
![안녕하세요 올드힛 입니다 ! 이번 주말은 바삭한 어니언링에 시원~~~한 맥주 한잔.. 어떠세요 ?! 레시피 갑니다 😁😁✌️ [올드힛 어니언링 레시피] ■ 가루 반죽 (프리 더스팅) 중력분 100g 옥수수전분 40g 파프리카 파우더 5g 카이엔 페퍼 5g 마늘가루 5g 후추 2g → 양파에 얇게 코팅 (봉투 쉐이킹 추천) — ■ 물](https://image.pictame.com/img/670263496_2377788242632532_4617389599916969642_n.jpg?hash=aHR0cHM6Ly9pbnN0YWdyYW0uZmRzYTItMS5mbmEuZmJjZG4ubmV0L3YvdDUxLjcxODc4LTE1LzY3MDI2MzQ5Nl8yMzc3Nzg4MjQyNjMyNTMyXzQ2MTczODk1OTk5MTY5Njk2NDJfbi5qcGc/c3RwPWRzdC1qcGdfZTE1X3R0NiZfbmNfaHQ9aW5zdGFncmFtLmZkc2EyLTEuZm5hLmZiY2RuLm5ldCZfbmNfY2F0PTEwOCZfbmNfb2M9UTZjWjJnSFZ0ZUMtVVlzbnFzMjBTZE9vSzM1VGNYX3BES1JuOWpGNHNuelpqSjNxbWlQaE5UeHZXcTRENGdvYWY4MU1aajQmX25jX29oYz0xQ1dNS3NvSm93RVE3a052d0hZZnZ1ZiZfbmNfZ2lkPXRCcWM4STVSenVqSjF6WFFpVk1HOGcmZWRtPUFQVTg5RkFCQUFBQSZjY2I9Ny01Jm9oPTAwX0FmNEd6Q0xLN1E2T1llQjJZd3R2Nk8wME9CcnRHX1hBYlVyS2lldFFNMS01LWcmb2U9NkEwRTcxMzkmX25jX3NpZD1iYzBjMmM=)
![안녕하세요 올드힛 입니다 ! 오늘은 간단한 디저트 바이럴 영상을 한번 따라해봤는데요 !! 약간 모양이나 구성만 조금 바꿔보고 싶어서 살짝 제 스타일대로 바꿔봤어요 !! 살찌는 맛 이긴 한데.. 디저트 좋아하시면 주말에 한번씩 만들어보세요 😁👍👍 레시피는 @dilarasilva0 님의 바이럴 영상 참고했습니다 [바나나 퍼프 파이] ■](https://image.pictame.com/img/670182853_1366889562143412_8981138498385508909_n.jpg?hash=aHR0cHM6Ly9pbnN0YWdyYW0uZmRzYTItMS5mbmEuZmJjZG4ubmV0L3YvdDUxLjcxODc4LTE1LzY3MDE4Mjg1M18xMzY2ODg5NTYyMTQzNDEyXzg5ODExMzg0OTgzODU1MDg5MDlfbi5qcGc/c3RwPWRzdC1qcGdfZTE1X3R0NiZfbmNfaHQ9aW5zdGFncmFtLmZkc2EyLTEuZm5hLmZiY2RuLm5ldCZfbmNfY2F0PTEwMCZfbmNfb2M9UTZjWjJnSFZ0ZUMtVVlzbnFzMjBTZE9vSzM1VGNYX3BES1JuOWpGNHNuelpqSjNxbWlQaE5UeHZXcTRENGdvYWY4MU1aajQmX25jX29oYz1SbzdWOTM4ODFHZ1E3a052d0ZRSDFieiZfbmNfZ2lkPXRCcWM4STVSenVqSjF6WFFpVk1HOGcmZWRtPUFQVTg5RkFCQUFBQSZjY2I9Ny01Jm9oPTAwX0FmNmFfNm4tem14UnVycDVsVVpYUENwOUNCQmt3Z1k5eFN3a1loeVE0elN5dmcmb2U9NkEwRTVGNTgmX25jX3NpZD1iYzBjMmM=)
요리사 올드힛🔥 is a Instagram micro influencer in the Reel creator category. With 42.6K followers and 12 posts, old.heat's account shows a follower-to-following ratio of 212.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.
old.heat's engagement rate sits at 8.86%. That's 254% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.
Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 19 days. Captions lean detailed, averaging 828 characters.
You are viewing this profile anonymously. No login. No activity tracking. Public content only.
요리사 올드힛🔥
👨🏼🍳 F&B 브랜드 대표 & 메뉴개발 셰프 📔 집에서도 즐기는 셰프의 레시피 🔹 Le Cordon Bleu Sydney 📧 chlgydml@gmail.com