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Emotions can overwhelm us and trick us into thinking that they are parts of us instead of states that are happening to us. This metaphor is how I make sense of the impermanence of emotions and accept
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[πŸ’•Thank you for your interest in these materials!!! I have added links to them in my bio]. Think about a 7th grade student who is bright and social and funny and has many gifts. But he is dyslexic, h
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Tell myself this every day❀️
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Asking a child to just make a good choice instead of hitting or screaming is like telling them to just switch to writing with their left hand after years of writing with their right hand. If they
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This type of process can empower kids and help them grow agency, autonomy… it can be an antidote to learned helplessness. A 40 year meta-analysis on the impact of intrinsic motivation versus incentiv
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People ask me all the time how to get kids to work without giving them rewards. This is one method I love. Instead of offering a reward after the task, use a fun goal-directed movement activity to fue
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β€œThe opposite of play is not work. The opposite of play is depression” -Stuart Brown We can’t talk about mental health without talking about play. I love organized sports, but they can be exhausting
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In this challenge, kids listed many strategies they used but the most effective one was moving the darts by color group instead of randomly. I had first and second graders who spontaneously used this
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When kids have difficulty focusing, or feel a lack of motivation for doing required academic tasks, I love to do speed challenges like this one for 2 reasons- 1- it works on foundational skills tha
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It’s not just an observation that the less kids move, the less self control they have- research supports the link between motor competence and executive functioning skills like inhibitory control. Ki
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This story ended with the students in his class trying, understanding and embracing his form of regulation- sometimes it was for anxiety and sometimes it was because he was overflowing with joy. For
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Many people know that physical fitness can improve mental health and executive functioning, and breathing practice can improve overall wellbeing and focus, but there often isn’t time or motivation to
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About @openmindwithdrmonica

Dr. Monica Jackman is a verified Instagram macro influencer in the Occupational Therapist category. With 155.9K followers and 12 posts, openmindwithdrmonica's account shows a follower-to-following ratio of 154.1:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

openmindwithdrmonica's engagement rate sits at 15.54%. That's 763% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 256.5x more engagement than photos. Content shows up about every 56 days. Captions lean detailed, averaging 908 characters.

15.54% engagement rate β€” 763% above average for 100K-500K follower accounts.
92% videos, 8% photos. Videos get 256.5x more engagement here.
Posts about every 56 days.
154.1:1 follower-to-following ratio.

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openmindwithdrmonica
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@openmindwithdrmonica

Dr. Monica Jackman

PublicOccupational Therapist
Posts
12
Top Hashtags
#occupationaltherapy#ot#fear#anxiety#emotions#sadness#impermanence#mindfulnessforkids

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback#sunset#instamood
Followers
155.9K
Following
1K
Avg. Likes
23.4K
Avg. Comments
790
Engagement
15.54%

Evidence-based & creative activities to build self-regulation, connection & engagementπŸ§ πŸ’™ | OT | Author | Guardian ad L...

littlelotustherapy.com/
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