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optimisepersonaltraining's engagement rate sits at 1.92%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 33% are videos and 67% are photos. Notably, videos tend to get 2.6x more engagement than photos. Content shows up about every 10 days. Captions lean moderate, averaging 307 characters.
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Optimise Personal Training
- 1-1 coaching for busy individuals - Improve body, health and mental well-being - Lose 5KG in 8 weeks - Opt in below ...