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Such a powerful reminder from Martin Short. When we talk openly about mental health, we make it possible for people to stop carrying it alone. 💙 🎥 @cbssundaymorning
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Grief is hard on everyone around it — not just the person going through it. If someone has stayed close through your hardest days, they've carried something heavy too. Let them know it mattered. 💙
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When someone doesn’t have a mom to call or visit, Mother’s Day can really hurt. If you have a friend or loved one who is in this position, here are a few ways you can support them:⁠ ⁠ 1️⃣ Say their mo
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Grief doesn't always look the way we expect it to. Sometimes it's the loss everyone sees — the hospital bed, the eulogy, the voicemails you can't delete. But sometimes it's the losses people don't a
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Joy shared is joy multiplied. Sorrow shared is sorrow divided. 💙 If someone you love is grieving, don't wait for them to ask. Show up. Send the text. Make the call. Say their person's name. You don
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One of the biggest myths about resilience is that it means powering through on your own. It doesn't. Resilience is built with other people — in the asking, the leaning, the letting someone help carry
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If you're grieving and you got out of bed today — that counts. If you made a meal, answered a text, showed up to work, or just drank a glass of water — that counts too. Every ordinary thing you mana
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We love this advice from @shrinkchicks. 💙 When someone you care about is going through something hard, "it'll be okay" can feel like a door closing on their pain — even when you mean it with love.
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A reminder for anyone supporting someone through loss: You don't have to make it better. You don't have to have the answers. You just have to stay. Tag someone who showed up for you when it mattered
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Today, the Artemis II crew broke the record for the farthest humans have ever traveled from Earth. And from 248,655 miles away, they named a crater on the moon “Carroll” — after Commander Reid Wiseman
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Some days, grief is loud. Other days, it sits quietly beside you while you go through the motions — smiling, laughing, getting through the day — all while holding someone in your heart who can't be th
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Grief isn’t linear. It’s not denial → anger → acceptance. It loops. It spikes. It goes quiet, then loud again. There’s no “correct” way to grieve — just your way. So honor what comes up. Give yourse
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About @optionb

Option B | Navigating Grief & Hardship is a verified Instagram macro influencer in the Community category. With 175.9K followers and 12 posts, optionb's account shows a follower-to-following ratio of 107.7:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

optionb's engagement rate sits at 1.10%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 17% are videos and 83% are photos. Notably, photos tend to get 1.3x more engagement than videos. Content shows up about every 5 days. Captions lean moderate, averaging 478 characters.

1.10% engagement rate — room to grow compared to average for 100K-500K follower accounts.
17% videos, 83% photos. Photos get 1.3x more engagement here.
Posts about every 5 days.
107.7:1 follower-to-following ratio.

FAQs About @optionb

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#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost#food#followme#photo#music#viralreels
optionb
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@optionb

Option B | Navigating Grief & Hardship

PublicCommunity
Posts
12
Top Hashtags
#architecture#amor#baby#beautiful#christmas#cat#cute#dance

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
175.9K
Following
1.6K
Avg. Likes
1.9K
Avg. Comments
11
Engagement
1.10%

We’re here to help you navigate loss & adversity and support your loved ones through life’s hardest moments via: 🫂Commu...

optionb.org/holidays