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2025 COMMITS πŸ“ˆ We just want to take a moment to shout out the athletes who’ve trained with us in St. Pete or online that committed to playing at the next level in 2025. Your work ethic, grind, and
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𝗒𝗧𝗔 π—˜π—Ÿπ—œπ—§π—˜ Our athlete performance class β€” following our world renowned strength, speed, and power programming. Our team of expert coaches specializes in athlete-specific training, providing
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Competition breeds excellence β€” or as we say here at OTA 𝐈𝐫𝐨𝐧 𝐬𝐑𝐚𝐫𝐩𝐞𝐧𝐬 𝐒𝐫𝐨𝐧. We truly believe group training plays a massive role in athletic development and is what truly sets our a
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Depth or rebound jumps are one of the best tools for building explosive athletes because they train the body to absorb force fast and produce force even faster. When an athlete steps off the box and
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Huge shoutout to our guy @gabeblax β€” District Player of the Year πŸ† Gabe embodies everything it means to be an OTA athlete. His success has been earned through relentless work ethic and strong leader
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It’s that time of the year again πŸ‘€ Elite speed & agility training Plyometrics to build explosiveness Strength training focused on power development and injury prevention Developing the complete
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@ainsleygreve_ and @anapapric.volleyball workin 🏐 Agility training should always include a reactive element This helps athletes develop the ability to respond to unpredictable cues, enhancing true
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Trap bar jumps and trap bar split jumps for building athletes rate of force development both bilateral and unilateral. Using trap bar for resisted jumps is great for keeping the weight more even aro
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Basketball offseason getting rolling! Had a great summer last year and excited to continue to build off that this year. Increasing these guys work capacity and getting test numbers these first few we
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CALLING ALL COACHES β€” DOWN TO OUR LAST SEATS ‼️ Comment or DM us β€œLIVE” for more information & to secure your spot See y’all soon
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Sprinter Step Up Launches Here is a unilateral jump we like to train through any phase of the program due to its low level of complexity for most athletes. Here we are performing them ballistically
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Basketball off-season getting rolling. πŸ€ We had a great off-season last year and they had a great season that ended one game short of the state playoffs. Time to raise the bar further this year. Re
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About @otastpete

Overtime Athletes | Gym is a Instagram nano influencer in the Gym/Physical Fitness Center category. With 7.7K followers and 767 posts, otastpete's account shows a follower-to-following ratio of 2.1:1. View all content anonymously on Pictame - no login required.

otastpete's engagement rate sits at 4.39%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 8% are videos and 92% are photos. Content shows up about every 64 days. Captions lean detailed, averaging 503 characters.

4.39% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
Posts about every 64 days.
2.1:1 follower-to-following ratio.

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otastpete
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@otastpete

Overtime Athletes | Gym

PublicGym/Physical Fitness Center
Posts
767
Followers
7.7K
Top Hashtags
#sportsperformancetraining#stpetersburgflorida#athleteperformance#otanation#speed#agility#sportperformance#athletics

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#beauty#selfie#food#me#instalike#girl#fun#follow#photo#friends#music#smile
Following
3.6K
Avg. Likes
336
Avg. Comments
2
Engagement
4.39%

@overtimeathletes HQπŸ“St. Petersburg, FL Developing Speed, Power & Strength πŸ† 85 Pro Athletes πŸ’― 41 Draft Picks ✍🏼 1...

overtimeathletes.com/gym/
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