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👉 Every day has the chance of bringing new challenges, but the same rule applies for the triumphs. Remember, your personal journey won't always seem straightforward, but don't let your current emotio
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🦓 Treating Ehlers-Danlos Syndrome is complex, and requires a multifaceted approach. Physical therapy and supportive devices are considered the first line of defense, and can greatly increase quality
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Assistive devices go further than mobility aids! As someone with pain in my fingers and hands from Ehlers-Danlos Syndrome, as well as carpal tunnel in both wrists, opening bottles has become nearly im
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Chag Pesach Sameach! Kashering is the process of cleansing a space, usually a kitchen, to make it kosher. In this case, kashering for Passover includes removing chametz. Chametz are foods with leaveni
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➡️ It’s easy to defer to others, but when it becomes habitual, we can forget who we are and what we value most. But the power to make our own decisions is always there, even after many years of angst
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This unedited footage is intended to provide a glimpse into how autism affects me. During sensory overload, shutdown or burnout, I am inhibited in several ways. In this video specifically, it shows my
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➡️ The reality: you are not perfect, and no one expects you to be. Those who truly care about you are willing and ready to help you through. It is a part of life, and humans sharing each other’s burde
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Don’t let your joints become fish out of water! 🎣 physical activity and PT, adjusted to your ability, works wonders at maintaining your body. As someone living with EDS and many comorbidities, I’ll b
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Hey, it’s either that, or no sleep at all. But thanks for the reminder. 🫶 #applewatch #health #sleep #nap
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❓ Why was I placed on Medicare before age 65? Medicare is not exclusive to older adults. This program is also given to those of any age approved for disability benefits, or more specifically Social S
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Stepping into a new year always brings up a lot of self-reflection for me. It also includes a lot of questions about the year ahead: Who do I want to be? What habits will I allow to continue? Where
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❤️‍🩹 Being humbled by my chronic illness and disabilities is a regular occurrence. As silly as it seems, a jewel above my head gauging my recovery would be a godsend. But I do what I can and hope for
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About @pacewithjace

Jace Nicolas - Pacing Coach is a Instagram nano influencer. With 4.2K followers and 49 posts, pacewithjace's account shows a follower-to-following ratio of 9.1:1. View all content anonymously on Pictame - no login required.

pacewithjace's engagement rate sits at 462.70%. That's 9154% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 1020.7x more engagement than photos. Content shows up about every 28 days. Captions lean detailed, averaging 704 characters.

462.70% engagement rate — 9154% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 1020.7x more engagement here.
Posts about every 28 days.
9.1:1 follower-to-following ratio.

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pacewithjace
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@pacewithjace

Jace Nicolas - Pacing Coach

Public
Posts
49
Followers
4.2K
Top Hashtags
#disability#health#ehlersdanlossyndrome#chronicillness#mentalhealth#selfcare#support#awareness

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#tbt#followme#repost#like4like#summer#beauty#selfie#food#me#instalike#girl#fun
Following
465
Avg. Likes
19.2K
Avg. Comments
432
Engagement
462.70%

🧭 Helping you reclaim life trajectory after disability 💬 DM me to kick off your life coaching journey ⬇️ Wellness reso...

msha.ke/pacewithjace
#follow
#photo
#friends