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These are some of the people sharing their stories on the PANDAS Foundation podcast. Real experiences. Real expertise. And conversations that say the things many people struggle to put into words. P
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Dads - Did you know our support services are for you too? ❤️ We know that being a Dad can be tough, and that Dads too can experience perinatal mental health issues. We can be there for you - you don'
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📣 Busting myths about who can use our services Our services are a lot more inclusive than many think. Please do share so people know we are there for them. ❤️❤️ We exist for you...for all parents.
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Our PANDAS Zoom support calls are open to all parents and carers who could do with a little extra support right now. They're free, friendly, and completely drop-in, so you can join when you're ready a
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When sleep disappears, everything feels heavier 🌙 Your thoughts, emotions and capacity to cope can all be affected in early parenthood. Catherine from @pandas_uk touches on how hard sleep deprivatio
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Last week, we were proud to partner with the PANDAS Foundation for a special Maternal Mental Health Awareness Day event at MOME London 💛⁠ ⁠ The day brought together parents and members of the communi
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Parenthood is painted as this magical, joyful time and when it doesn't feel that way, the silence around it can be deafening. If you're exhausted, disconnected, or just going through the motions, tha
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You don't have to run a marathon to make a difference. There are so many ways to raise money for PANDAS. Here are just a few ideas to get you started: 🧁 Host a bake sale 🎨 Sell your artwork 🎤 Pu
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Our online Zoom support calls are a safe, confidential space where you can talk, connect, and feel genuinely understood. No pressure. No judgement. Just real support, real stories, and the quiet reass
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Introducing a new series from PANDAS: Nobody Told Me Some of the hardest parts of early parenthood are the ones nobody warned you about. We're starting with something that doesn't get talked about
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Some days, picking up the phone can feel impossible. That’s why our WhatsApp support service is here. Whether you’re struggling with your mental health during pregnancy or after having a baby, feeli
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Some days, just knowing someone else understands makes all the difference. Our PANDAS Zoom support calls are open to all parents and carers who could do with a little extra support right now. They'r
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About @pandas_uk

PANDAS is a verified Instagram micro influencer in the Mental health service category. With 75.5K followers and 12 posts, pandas_uk's account shows a follower-to-following ratio of 28.3:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

pandas_uk's engagement rate sits at 0.17%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 33% are videos and 67% are photos. Notably, videos tend to get 3.6x more engagement than photos. Content shows up about every 124 days. Captions lean detailed, averaging 700 characters.

0.17% engagement rate — room to grow compared to average for 10K-100K follower accounts.
33% videos, 67% photos. Videos get 3.6x more engagement here.
Posts about every 124 days.
28.3:1 follower-to-following ratio.

FAQs About @pandas_uk

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pandas_uk
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@pandas_uk

PANDAS

PublicMental health service
Posts
12
Top Hashtags
#PerinatalMentalHealth#PANDASFoundation#dadlife#Parenthood#MaternalMentalHealth#YouAreNotAlone#Podcast#dadssupport

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky
Followers
75.5K
Following
2.7K
Avg. Likes
121
Avg. Comments
5
Engagement
0.17%

Mental health support from conception, birth & beyond. FREE UK WhatsApp & bookable call service, WhatsApp 07903 508334 9...

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