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Super excited to announce I've finally became an IFS Approved Consultant! 🎉🥳 Parts of me are super excited to start shifting some of my work to teaching and supervising with IFS as one of the main
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Something that people are surprised by when they work with me is I don't do trauma history intake paperwork. Why? I just feel like it can bring people to a place they aren't ready for. I take the a
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😅 In case you need help understanding this joke. I practice IFS therapy which has different terms for the different parts of us. Managers are parts of us that manage us. They are preemptive and loo
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See ya! 💨 In Internal Family Systems therapy we talk about how parts of us that are reacting to uncomfortable feelings (for example by wanting to run away) are called firefighters. They get their
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I wish I could say all healing is so apparent and you just know as soon as it hits you...but that's not been my experience being a therapist. A lot of my clients notice subtle shifts. Shifts like
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Technology is moving at a rate faster than ever. I remember 1-2 years ago AI was being introduced in the therapy setting for writing progress notes. At the time it was new and most of the people I ta
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Mind blown 🤯 Can you remember the first time you were introduced to IFS therapy? For me it was a moment of clarity. It helped me understand my duality of enjoying sports but also being sensitive.
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😅 This year ive realized just how important rest is...because without it...my poker face fades away and it becomes a parts party! 🤣 I used to think if I was just "in self" I could see as many cl
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So there I was driving down the road and I pull up next to a water truck that had a sprinkler attached to it as it drove down the highway. I slowed down and could see the grass it was spraying was d
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That's me! 😅 A couple of the trainings I've started to do ive noticed a lot of therapists ask me "What's the best technique for trauma therapy and IFS therapy?" My answer is always "attunement" W
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A lot of couples sessions can look like this 😅 If you think about it...what makes couples therapy challenging is the activating event is often sitting right next to you. This adds a different elem
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I have a part of me that LOVES SpongeBob...so creating this reel was the best of both worlds. I've found IFS therapy is like art though! You don't always know how it'll start but once it progresses y
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About @partsofmetherapy

Justin Martin | Trauma Therapist is a Instagram micro influencer in the Therapist category. With 25K followers and 12 posts, partsofmetherapy's account shows a follower-to-following ratio of 37.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

partsofmetherapy's engagement rate sits at 0.43%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 1.4x more engagement than photos. Content shows up about every 5 days. Captions lean detailed, averaging 794 characters.

0.43% engagement rate — room to grow compared to average for 10K-100K follower accounts.
83% videos, 17% photos. Videos get 1.4x more engagement here.
Posts about every 5 days.
37.9:1 follower-to-following ratio.

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partsofmetherapy
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@partsofmetherapy

Justin Martin | Trauma Therapist

PublicTherapist
Posts
12
Followers
25K
Top Hashtags
#internalfamilysystems#ifstherapy#traumahealing#privatepracticetherapist#traumatherapist#therapistthoughts#partswork#nervoussystemhealing

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Popular Hashtags

#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter
Following
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Avg. Likes
101
Avg. Comments
7
Engagement
0.43%

I help adults resolve their past using IFS Therapy to create secure relationships🧘 Certified IFS Therapist and Consulta...

linktr.ee/partsofmetherapy
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