paul.sharp.coaching
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@paul.sharp.coaching

Paul Sharp

PublicPersonal Coach
12
Posts
12K
Followers
2K
Following

Helping men and women become more capable humans Build your body, sharpen your mind, strengthen your spirit DM NEXT LEVEL for coaching

@paul.sharp.coaching Profile Analysis Summary

Based on the last 12 posts

When we look at how paul.sharp.coaching's audience interacts with their content, we see an engagement rate of 9.50% — that's about 1.1K likes and 30 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 280% higher, which suggests a genuinely engaged community.

Looking at content mix, about 75% of recent posts are videos and 25% are photos. Interestingly, video content tends to spark 16.1x more interaction than photos — worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 14 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 324 characters.

Key Metrics

12K

Followers

2K

Following

12

Total Posts

9.50%

Engagement Rate

1.1K

Avg Likes

30

Avg Comments

Authority Score

58/100
Growing

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
10/25

12,037 followers

Engagement
27/30

9.50% engagement rate

Content
4/20

12 posts, 30 avg comments

Growth
7/15

6.1:1 follower ratio

Trust
10/10

Verified account

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Micro (10K-100K)

13.4K

Total Likes

355

Total Comments

Engagement Rate

9.50%vs 2.5% (avg)
+280%

Your engagement rate is 280% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.

Avg. Likes per Post

1,114vs 2,000 (avg)
-44%

Your average likes are 44% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

30vs 80 (avg)
-63%

Your comments are 63% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.1

Posts per day

Average

1

Posts per week

Medium consistency

Tuesday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
12.6K284

300-400 mgs before breakfast is what you meant to say.

View on Instagram
Content
High Performer
1644

Train with @chrishaueter96 !! ⁣ ⁣ He has the most amazing understanding of everything Jiujitsu; stre...

View on Instagram
Content
Video
High Performer
12018

Keep it simple. #transformation #willpower #buildyourself #habits #mensupportingmen

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 12.6K likes on average.

Content Type Analysis

Content Distribution

75%
25%
Videos (9)Photos (3)

Videos

Better
Avg Likes1.5K
Avg Comments38

Photos

Avg Likes89
Avg Comments4

Videos outperform photos by 1.4K avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">97.4</span>%

Likes Trend

-97.4%

Before: 2.2K avg

After: 56 avg

Comments Trend

-94.3%

Before: 56 avg

After: 3 avg

Total Engagement

-97.4%

Before: 2.2K avg

After: 59 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
4
1-100 chars
Medium
5
101-500 chars
Long
3
500+ chars
ShortBest
Likes3.2K
Comments82
Medium
Likes46
Comments3
Long
Likes89
Comments4

Average caption length: 324 characters. Short captions (1-100 chars) perform best with 3.3K avg engagements.

Hashtag Performance

With Hashtags

7

posts

Avg Likes60
Avg Comments6

Without Hashtags

Better

5

posts

Avg Likes2.6K
Avg Comments62

Most Used Hashtags

#habits×5#willpower×3#buildyourself×3#transformation×2#fitnesscoach×1#transformationcoach×1#weightlossjourney×1#fitnessmotivation×1#onlinecoaching×1#getoutthere×1

Average 2.6 hashtags per post. Posts without hashtags perform 2.6K better on average.

Growth Indicators

Account Classification

Small Influencer
1K10K50K500K1M10M+

With 12K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%

Following/Followers

0.163

Good

Engagement Rate

9.50%

Above average

Total Followers

12K

Following 2K
Profile Insights
  • Good ratio - more followers than following
  • Engagement rate is above the 3-5% benchmark for small accounts
  • Average of 1.1K likes and 30 comments per post

Hashtags & Captions

Top Hashtags

#habits(5)
#willpower(3)
#buildyourself(3)
#transformation(2)
#fitnesscoach(1)
#transformationcoach(1)

Based on 12 recent posts

Top Caption Words

god(5)
art(4)
transformation(3)
said(3)
deep(3)
teach(3)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional38% dominant+Neutral & Informative

The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance100%

Photography & Art

Focus on visual storytelling and artistic content

Relevance31%

Business & Motivation

Entrepreneurship and motivational content

Relevance25%

Family & Relationships

Content about family and relationships

Relevance25%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English87%
Portuguese10%
Spanish1%
German1%

Detected from 12 post captions

Audience Engagement

Engagement LevelVery High

Based on likes-to-followers ratio

Account SizeMicro Influencer

10K-100K followers

Est. Reach per Post3.3K

Estimated based on average engagement × 3

Audience Summary

This established account shows very high engagement with primarily English content. Average post reaches an estimated 3.3K accounts.

Best Time to Post

Best performing time: Tuesday 12pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @paul.sharp.coaching's recent content

@paul.sharp.coaching's engagement rate of 9.50% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.

Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 14 days between posts. low frequency typically leads to better audience retention.

Best performing video generated 11.3x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a moderate approach with an average of 324 characters. This moderate style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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