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I’m so excited to share my passion for fitness with you AND would truly be honored to work with ya… Remember: The Launching date is Monday, March 25th. . Appreciate YOU … I’m so excited 😁 . #onlineco
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Question: Pauline do you ever get tired of working out? . Answer: Your Girl drinks fitness and exercise like a camel drinks water in the desert! 😁 . When you make YOURSELF a priority, EVERYTHING chan
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My Dearest, Supportive Social Media Family, So many of you out there are stuck with beliefs about yourself that are not serving you well, especially when it comes to transforming your bodies (and by
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It’s a Training Kind of Thursday… Your Girl is getting ready to show off some toned shoulders at the youthful age of 73 this Summer. . I’m pulling the microphone out (THE BIG ONE) and shouting to the
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My aunt is 73 Years YOUNG! Going on 74! & she still workout, do her fasting go to the gym she VEGAN / PLANT BASED & she is just so full of LIFE HEALTHY positive mindset & refuse to give up on herself
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This is 73-Years-Young & Believe it or not your Girl is just getting started! . I’m so over-the-moon-HAPPY that it’s starting to get warmer outside. Will be taking the workouts out there in a couple o
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Happy Motivational Monday πŸ’ͺπŸΎπŸ‹πŸΏβ€β™€οΈπŸ’ͺ🏾 . Who says you need a gym to work on your strength and balance? . Today I’m doing back lunges right in the kitchen, using coconut water containers instead of
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Greetings Family, Today your Girl is celebrating the strength, resilience, and beauty of women everywhere. πŸ’ . At 73 years young, I want every woman watching this to know that your power doesn’t disa
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Family, Lower abs don’t train themselves… you have to show up and do the work. . At 73 years young, I’m still strengthening my core because a strong core supports balance, posture, and everyday moveme
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Can YOU believe that Spring is only 16 days away? . Family, there’s no better time to start moving your body. It doesn’t matter how old you are or how much weight you want to loseβ€”the most important s
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My Dearest Social Media Family, Right now the world is loud. Every headline is pulling for your attention. War. Fear. Anger. Division. . But listen to me β€” you must guard your mind. . Be informed, ye
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Thinking Out Loud for a Friday ⬇️⬇️⬇️ . If you’ve fallen off the fitness bandwagon? Good I know that sounds crazy BUT that means you were brave enough to start in the first place. . Listen… progress i
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About @paulineadeleke

Pauline Darlington Adeleke is a Instagram macro influencer in the Fitness Trainer category. With 156.9K followers and 1482 posts, paulineadeleke's account shows a follower-to-following ratio of 176.9:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

paulineadeleke's engagement rate sits at 0.32%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 67 days. Captions lean detailed, averaging 620 characters.

0.32% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
Posts about every 67 days.
176.9:1 follower-to-following ratio.

FAQs About @paulineadeleke

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paulineadeleke
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@paulineadeleke

Pauline Darlington Adeleke

PublicFitness Trainer
Posts
1.5K
Followers
156.9K
Top Hashtags
#OnlineCoaching#AgeIsJustANumber#AgelessFitness#ActiveAging#onlinecoaching#onlinepersonaltrainer#onlinetrainer#fitness

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#explorepage#aesthetic#handmade#artist#illustration#design#drawing#outfit#ootd#streetstyle#blogger#influencer
Following
887
Avg. Likes
423
Avg. Comments
71
Engagement
0.31%

73-Y/O Fitness Coach with Abs. Helping women 30+ reclaim their Health, Confidence & Consistency- one workout at a time. ...

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