pause.flow.team's engagement rate sits at 12.13%. That's 574% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 8% are videos and 92% are photos. Notably, videos tend to get 10.4x more engagement than photos. New posts appear roughly every 3 days — a steady, reliable rhythm. Captions lean moderate, averaging 338 characters.