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I AM AN IRONMAN. Feels surreal to be able to say those four words. 2.4 Mile Swim, 112 Mile Bike, 26.2 Mile Run. Something that once seemed so far away to be able to complete. But the thing I’v
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To all the “washed up” college athletes out there… stop letting OTHER people determine when YOUR athletic prime is. So many people graduate college at 22-24 years old and fall into the trap of think
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All it takes is all you got. 5 weeks out. Looking to race your first Ironman 70.3 this year without the guesswork? Comment “PEC” and I’ll send you the link to my NEW 16-Week Power Engine Program✅
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3 Non-Negotiables⤵️ 1.) Training at a high enough intensity in the weight room Each strength training session needs to include heavy compound movements in order to prevent muscle loss. I have found
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Just keep making daily deposits. 11 weeks out. Looking to race your first Ironman 70.3 this year without the guesswork? Comment “PEC” and I’ll send you the link to my NEW 16-Week Power Engine Prog
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The first clip in this video is from the only match I wrestled my senior year before not finishing the season due to another shoulder injury. Suddenly the sport I had done since I was 12 years old w
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3 Important Things ⤵️ 1.) Open Water Swim Practice Getting used to open water swimming comes from actually doing it. Race day nerves about swimming in a river, lake, ocean, etc. can help be calmed
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MOBILITY FOR TRIATHLETES⤵️ If there’s something that often gets overlooked when people start training for Ironman or other endurance races, it’s mobility work. The truth is that with all the swimmi
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Just keep making daily deposits. 12 weeks out from my next race day. Looking to race your first Ironman or Ironman 70.3 this year without losing strength? Comment “Iron” and I’ll send you the link
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Colorado Half Marathon: 1:32:22 ✅ Proud of my effort on this one today hitting a half marathon PR and placing top 8 in my age group even though I ultimately didn’t hit my goal of sub 1:30:00. Got p
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FULL BODY WORKOUT DURING IRONMAN PREP⤵️ The key to strength training during Ironman prep is to keep volume relatively low and intensity high. This allows you to maintain the strength and size you’ve
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4 Things I Wish I Knew⤵️ 1.) Swimming takes the longest to improve at Unless you come from a swimming background and have years of experience, most people have no idea just how technical swimming a
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About @peakwithpedro

AJ Pedro | Athlete + Online Coach is a verified Instagram micro influencer in the Athlete category. With 96.8K followers and 12 posts, peakwithpedro's account shows a follower-to-following ratio of 101.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

peakwithpedro's engagement rate sits at 1.32%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 40.4x more engagement than photos. Content shows up about every 21 days. Captions lean detailed, averaging 937 characters.

1.32% engagement rate — room to grow compared to average for 10K-100K follower accounts.
75% videos, 25% photos. Videos get 40.4x more engagement here.
Posts about every 21 days.
101.0:1 follower-to-following ratio.

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peakwithpedro
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@peakwithpedro

AJ Pedro | Athlete + Online Coach

PublicAthlete
Posts
12
Top Hashtags
#fyp#ironman#ironmantraining#triathlon#lifting#running#triathlontraining#athlete

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Popular Hashtags

#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography
Followers
96.8K
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958
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1.2K
Avg. Comments
42
Engagement
1.32%

📍Former D1 Wrestler Turned Ironman 📍CSCS, CPT, CNC @transparentlabs Discount Code “PEDRO” 📍Programs + 1:1 Coaching ⤵️

linktr.ee/pedropeakperformance
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