PictamePictame
CompareAnalyticsSearchBlog
Discover

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

PictamePictame
CompareAnalyticsSearchBlog
Discover
  1. Home
  2. Profile
  3. performance_dietitian
Confused about pre training fuel? Here’s 27 sports dietitian-approved ideas. 💡 One of the biggest mistakes I see — even in well-trained athletes — is either overthinking pre-training food or under-
980
10
980
10
GC MARA — 3:34 🏃🏼‍♀️🥹 I came into this race with slightly lower expectations after racing Red Bull RTS 3 weeks ago… but my body held up surprisingly strong 🙏🏻 (plus every time I started hurting
584
27
584
27
Busy mornings don’t mean breakfast has to be skipped, boring, or under-fuelled 🙅🏼‍♀️ Breakfast is one of the meals I see people under-eat the most. But getting it right can make a huge difference t
5
5
Most active people chasing body comp goals often don’t need to “try harder”… They need to stop using strategies that keep them stuck in the yo-yo dieting cycle. I see this all the time: ✨ eating as
1
1
If you told my younger self I’d be spending my 29th birthday travelling in a van with my dog, single, and running my own business that I love, I honestly wouldn’t have believed you… I don’t think I’v
16
16
This is STILL one of the biggest misconceptions I see as a sports dietitian. 😤 People — especially women — are constantly being told to cut out foods or whole food groups to be “healthier”, “leaner”
5
5
Decluttering and organising my space has been one of the most underrated investments I’ve made for my wellbeing ✨ When I moved, I felt really overwhelmed (hello ADHD 😅). I wanted a fresh start, but
21
21
Coconut water = the “natural electrolyte” drink 🤨 Yes, it’s tasty and refreshing… But when sweat losses are high from long, hard, or very sweaty sessions, the main electrolyte you need to replace i
1
1
Are you confused about supplements? Honestly, I don’t blame you 😭 Products like this are marketed really well, but when you actually analyse the label, it’s not quite as impressive as it sounds. Ye
192
10
192
10
Scared of creatine causing “weight gain”? 👀 Let’s unpack it 👇🏼 💡 What actually happens: Creatine helps draw water into your muscle cells 💧 → This can show up as a small increase on the scale at
6
6
For years, I was stuck in the cycle of food rules, restriction, then overeating and feeling out of control. In hindsight, it took a pretty big toll on my mental health and confidence. Now, as a spo
0
0
If your feed makes you feel confused, guilty, or like you need to “just do better”… 🚩 It’s not you — it’s the advice xx
8
8

About @performance_dietitian

Holly Savill • Online Sports Dietitian (APD) is a verified Instagram micro influencer. With 17.8K followers and 636 posts, performance_dietitian's account shows a follower-to-following ratio of 11.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

performance_dietitian's engagement rate sits at 0.87%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 9.9x more engagement than videos. Content shows up about every 26 days. Captions lean detailed, averaging 809 characters.

0.87% engagement rate — room to grow compared to average for 10K-100K follower accounts.
58% videos, 42% photos. Photos get 9.9x more engagement here.
Posts about every 26 days.
11.0:1 follower-to-following ratio.

FAQs About @performance_dietitian

With Pictame, you can browse @performance_dietitian's posts, reels, and stories without logging into Instagram. The profile owner won't know you visited.

Popular Searches Related to @performance_dietitian

performance_dietitian instagramperformance_dietitian instagram profileperformance_dietitian instagram accountview performance_dietitian instagramperformance_dietitian instagram viewerperformance_dietitian instagram analyticsperformance_dietitian instagram followersperformance_dietitian instagram posts

You are viewing this profile anonymously. No login. No activity tracking. Public content only.

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

performance_dietitian
View Full Analytics

@performance_dietitian

Holly Savill • Online Sports Dietitian (APD)

Public
Posts
636
Top Hashtags
#performancedietitian#sportsdietitian#athletenutrition#restrictiveeating#bodycomp#fatlossnutrition#dietmyths#declutteryourhome

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Explore Similar Public Profiles

middleeasteye
middleeasteye
2.9M
taylankumelitk
taylankumelitk
955.3K
zulfiyyeahmedova_
zulfiyyeahmedova_
1.6M
madihaknifati
madihaknifati🇸🇾
792.6Kfashion-style
officialbovi
officialbovi🇳🇬
3.9Mmusic-entertainment
stefanoutoikamanu
stefanoutoikamanu🇹🇴
18.9K
magnus_carlsen
magnus_carlsen🇳🇴
2.2Meducation
claudiobravo1
claudiobravo1🇨🇱
11.1Mfashion-style
cs.ujjawalpahwa
cs.ujjawalpahwa
823.5K
sabrina_dulloo
sabrina_dulloo🇲🇺
60.1Kfood-travel
brandonbalfourr
brandonbalfourr
845.5K
pengamatsepakbola
pengamatsepakbola
1.8M

Popular Hashtags

#morning#night#goodvibes#positivevibes#mood#vibes#inspiration#quotes#luxury#cars#tech#gaming
Followers
17.8K
Following
1.6K
Avg. Likes
146
Avg. Comments
9
Engagement
0.87%

✨ Helping everyday athletes ditch dieting, fuel with confidence & get PBs 🔥 🥗 Nutrition made simple, not stressful 📥 ...

bio.site/hollysavilldietitian
#sports
#football
#basketball