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Full Lower Workout ✔️Comment “plan” for the full workout details. Here’s a full lower workout that’ll smoke your legs: The details: 1️⃣ Back Squat 🎯Quads, Glutes 2️⃣ Romanian Deadlift✖️6-9 reps
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He’s not gone. He’s been waiting. Comment “READY” if ya need the reset plan.
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Jeff came in on Day 1 with no real plan. Day 56 looks like this. 8 weeks of structured programming, progressive overload, and showing up with a number to beat. this is what the system does. You can
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Chest-Focused Push Workout ✖️Comment “plan” for the full workout details. Details: 1️⃣ Dumbbell Chest Press 🎯 Bias: Mid (Sternal) Chest 2️⃣ Clavicular Pec Press Around 🎯 Bias: Upper (clavicular)
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If you’ve been putting in the work and not seeing it , it’s probably one of these three. The fix isn’t more effort. It’s a better system. My full program is linked in bio is you need it.
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The 90s were wild for child safety logic… “let’s help the firefighters find you” and also everyone else 😭 #90skids #podcastclip
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Simple, Effective Push Workout. Comment “plan” for the full workout details. 1️⃣ Incline Machine Press 🎯 Chest (upper chest bias) 2️⃣ Cable Chest Fly 🎯Chest (mid, sternal chest bias) 3️⃣ Dumbbel
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Full Pull Workout✔️Free week of my full program in bio Here’s an effective session from my program that’ll blow up your back and biceps: 1️⃣ Seal Row✖️6-10 reps 🎯 Upper Back 2️⃣ Knee-Supported Dum
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effort without a target is just exhaustion. if you don’t have a number to beat you don’t have a program, you have a habit. habits maintain. programs build. full program link in bio.
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small choices tilt the entire direction of your life. comment “tilt” to join our training community and program free (over 22,000 strong)
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Every. Day. Last chance to take advantage of @asrv spring sale… sale ends tonight 🤙🏻 #ASRV #gymfits
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You’ve been negotiating with yourself long enough. Comment “in” and I’ll send you the excuse killing program 🫡
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About @perkfitt

Corey Perkins is a verified Instagram macro influencer in the Fitness Trainer category. With 895.1K followers and 1791 posts, perkfitt's account shows a follower-to-following ratio of 1669.9:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

perkfitt's engagement rate sits at 0.68%. For accounts with 500K-1M followers, the average is around 1.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, photos tend to get 4.0x more engagement than videos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean moderate, averaging 267 characters.

0.68% engagement rate — room to grow compared to average for 500K-1M follower accounts.
42% videos, 58% photos. Photos get 4.0x more engagement here.
New content every 2 days — a steady rhythm.
1669.9:1 follower-to-following ratio.

FAQs About @perkfitt

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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Popular Hashtags

#like4like#summer#beauty#selfie#food#me#instalike#girl#fun#follow#photo#friends#music#smile#family
perkfitt
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@perkfitt

Corey Perkins

PublicFitness Trainer
Posts
1.8K
Top Hashtags
#90skids#podcastclip#backandbiceps #workout #pullworkout#ASRV#gymfits

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
895.1K
Following
536
Avg. Likes
6.1K
Avg. Comments
40
Engagement
0.68%

@asrv @kaged Athlete @joinladder Bodybuilding Coach @gymreapers ↓TRAIN WITH ME

ladder.fit/joinForged

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