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🍳🥑Should you eat fat & protein for fat loss? Well… ✅ Drops blood sugar — Avoid the spike/crash cycle that makes you hungrier later. ✅ Boosts satiety hormones — Protein triggers PYY and GLP-1, ke
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🚨 3 Reasons Why Weights > Cardio for Fat Loss: 🥑 1. Burn Fat Long After Your Workout: Lifting weights builds muscle, which keeps burning calories even when you’re resting. Some experts suggest th
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Time to transform fitness. 💪🏼✨
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Secret to pretty much all strength in the body…and I don’t say that lightly. 💪🏻🔥
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Your Heart shrinks after 40. How to fix it 😳
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One thing I see people doing in the gym wrong all the time is that they’re lifting random weight with no real technique for shaping and growth. 🔥😳 Every single Fitness competitor, bodybuilder, biki
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Does your back sound like bubble wrap? 😳 Stop overworking your abs…start doing mobility training. 👉🏻😁longevity and health. 🔥
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The secret to sculpted muscles is NOT just lifting 🏋️‍♂️ It’s SQUEEZING your muscles while you lift 💪 Think of melted chocolate in a mold 🍫 It hardens into that shape Your muscles do the same whe
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Red light and infrared therapy is something I’ve wanted to do for ages…but didn’t try I until this year for my knee pain. Game changer. If you want a 10% discount for this wrap that I use, go to the
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5 min core routine…no equipment!💪🏻 Shot at @theseattlegym
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THE difference in my fitness that literally saved me from injury, “youthified” my body… Is my strength and mobility sessions integrated into these compound movements. If you’re past 35…ESPECIALLY i
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If you want to be strong AND mobile and flexible after 40 and 50… You have to “lengthen while you strengthen.” Get the BIGGEST stretch you can while lifting weights. Now if you’re handling a massiv
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About @peterfeysa

Peter Feysa is a Instagram macro influencer in the Fitness Trainer category. With 217.8K followers and 457 posts, peterfeysa's account shows a follower-to-following ratio of 379.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

peterfeysa's engagement rate sits at 1.74%. This is right in line with the 1.8% average for accounts with 100K-500K followers — a healthy, steady performance.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 49 days. Captions lean moderate, averaging 317 characters.

1.74% engagement rate — right on track for 100K-500K follower accounts.
Posts about every 49 days.
379.4:1 follower-to-following ratio.

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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peterfeysa
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@peterfeysa

Peter Feysa

PublicFitness Trainer
Posts
457
Followers
217.8K
Top Hashtags
#adventure#artist#art#beautiful#beach#blogger#basketball#cool

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#outfit#ootd#streetstyle#blogger#influencer#photographer#naturephotography#landscape#travelphotography#architecture#portrait
Following
574
Avg. Likes
2.1K
Avg. Comments
1.7K
Engagement
1.74%

Coach and Trainer of 20 years Believe You Can. 👊🏻🔥

#wanderlust
#adventure
#vacation
#trip