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Momma, no one told us about the wave of grief that comes when the kids leave home.πŸ˜” One day, you’re packing lunches and hearing the door slam, and the next, silence. That ache you feel? It’s called
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πŸ“’ START HERE: How I Found My Purpose (and How You Can Too!) I never planned on niching down. Honestly, I was nervous. 😬 But on a long drive home from a writer’s conference, I shared my dream of wr
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Clarity changes everything. Over the past year, I’ve refined my focus as a Certified Empty Nest Coach. Not because my heart changed. Because my clarity deepened. I know exactly who I serve. The Ch
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Some of the hardest wounds a woman carries come from her relationship with her mother. And motherhood has a way of bringing those wounds right back to the surface. This week, on the Midlife Momma po
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Senior mom roll call. This month is beautiful, emotional, exciting, and a little brutal. πŸ‘©β€πŸŽ“πŸ˜ƒπŸ₯ΊπŸ˜­ So yes, this is your permission slip to cry in the Target parking lot, tear up at the last choir
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Eighty-one never looked so beautiful or so full of life. πŸŽ‚πŸ’ My momma, Sharon, still has the bluest eyes. She would never dream of leaving the house without lipstick on and her fiery red hair β€œfixed
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Do you know what your aging mom wants most? πŸ‘‰To be included. Included in the conversation. Included in the plans. Included in the ordinary moments that may feel small to you but mean everything to
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I thank God He trusted me to be their mom, even when I didn’t feel like enough. Maybe you’ve felt that too. The ache of wondering: 🌸Did I do it right? 🌸Did I hurt them in ways I didn’t see? 🌸 D
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Some of the hardest moments in motherhood are when you want to step in, fix it, say the right thing, and make it all better. But real strength looks different now. 🌸It’s choosing to trust God with
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Motherhood changes as the years go by. One day you’re raising children, and the next you’re helping care for the woman who once cared for you. This week on The Midlife Momma Podcast, I’m having one
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Time with granddaughter, Wren, feels so familiar. Like I’ve been here before in the best way. The snuggles, the way your heart just melts, it all comes rushing back. She’s talking. She’s so smart.
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No one really prepares you for the empty nest. You brace yourself for the quiet. The grief. The shift in everything you’ve known for years. And yes, those parts are real. But there’s more to this se
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About @phenkelman

Pamela Henkelman | Christian Empty Nest Coach is a verified Instagram micro influencer. With 32.5K followers and 12 posts, phenkelman's account shows a follower-to-following ratio of 16.4:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

phenkelman's engagement rate sits at 0.30%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, photos tend to get 2.2x more engagement than videos. Content shows up about every 20 days. Captions lean detailed, averaging 832 characters.

0.30% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
42% videos, 58% photos. Photos get 2.2x more engagement here.
Posts about every 20 days.
16.4:1 follower-to-following ratio.

FAQs About @phenkelman

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phenkelman
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@phenkelman

Pamela Henkelman | Christian Empty Nest Coach

Public
Posts
12
Top Hashtags
#architecture#anime#art#beauty#beautiful#baby#christmas#cat

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#cute#style#instalike#beauty#tbt#summer#fitness#repost#food#followme#photo#music
Followers
32.5K
Following
2K
Avg. Likes
79
Avg. Comments
20
Engagement
0.30%

πŸ’žOn mission so Christian moms let go + find purpose in the empty nest πŸŽ™ The Midlife Momma Podcast 🎯 No more circling....

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