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phil.hadfield's engagement rate sits at 27.56%. That's 1002% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.
Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 30.8x more engagement than photos. Content shows up about every 31 days. Captions lean detailed, averaging 1227 characters.
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Phil Hadfield
In my 40th year - trying to be the exception not the rule 💪🏼 Fitness | Health | Mindset